Recipe of Perfect Redfish in the oven with an oil and oregano dressing

Hello everybody, welcome to my recipe site. Today I will show you how to make a special dish, Redfish in the oven with an oil and oregano dressing. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Redfish in the oven with an oil and oregano dressing Recipe. After his death this Valentine was buried in the Roman road Via Flaminia. Wrap with tin foil and put on the BBQ.

You can cook Redfish in the oven with an oil and oregano dressing using 9 ingredients and 6 steps. Here is how you cook that.

Ingredients of Redfish in the oven with an oil and oregano dressing

1. Take 8 slices of frozen redfish.
2. Prepare of vinegar.
3. Make ready 1 cup of olive oil.
4. Make ready 1 1/2 cup of dry white wine (unresinated).
5. Prepare of juice of one orange.
6. Prepare 8 cloves of garlic, crushed.
7. Make ready of salt.
8. Make ready of pepper.
9. You need of oregano.

Oregano oil extract, on the other hand.Oregano oil, or oregano essential oil, is often in the spotlight as an excellent herbal remedy.Here's how to choose and use oregano oil wisely.However, many of us — armed with an arsenal of anti-viral herbs, essential oils, and immune boosters — are prepared to keep our families well.

Redfish in the oven with an oil and oregano dressing step by step

1. Defrost the fish, remove the scales with your hands and wash the slices thoroughly..
2. Sprinkle each slice with vinegar and place them in a baking tray (the slices should be placed in the baking tray forming a layer)..
3. Add all the liquids as well as the garlic..
4. Season the slices with salt, one by one and add pepper and oregano..
5. Bake at 180°C in a preheated oven on the middle rack for 45 minutes. Half an hour from the moment that you put the fish in the oven, turn the slices over carefully using a wooden spatula..
6. Serve with onion cut into rings and sprinkled with vinegar, finely chopped parsley and cherry tomatoes cut in half and sprinkled with balsamic vinegar..

Oregano essential oil is made by air-drying the leaves and shoots of the plant.Once they're dried, the oil is extracted and concentrated by steam Oregano essential oil can be mixed with a carrier oil and applied topically.However, it should not be consumed orally.

Oregano has a long history in Southern Europe and shows up in numerous savory dishes from that part of the world.In America, it is the flavor that many associate with pizza and pasta sauces.When using dried oregano, it is a good idea to crush it in the palms of your hand to help release the essential oils.How to Dry Mint worked so well (enjoying a cup of mint tea right now!) that I went back to this method for the oregano.After it's dried, crumble it up and put in a jar.