How to Prepare Ultimate Cheesy chili spaghetti squash casserole
- By Martha Fernandez
- 25 Mar, 2020
Cheesy chili spaghetti squash casserole Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.
This cheesy keto casserole recipe has a spaghetti squash base, then a layer of cheese, a layer of sour cream, a layer of chili, and then more cheese (of course.) It's hearty and satisfying, but not so heavy that it will weigh you down. I like mine sprinkled with cilantro, but that's completely optional.
Here is the best “Cheesy chili spaghetti squash casserole” recipe we have found until now. This is gonna really delicious.
Ingredients of Cheesy chili spaghetti squash casserole
- It’s 3 of # raw spaghetti squash or 2# cooked.
- It’s 1 of # ground Turkey.
- Prepare 1 tsp of ground cumin.
- It’s 2 T of chipotle peppers in adobo, chopped.
- It’s 4 of garlic cloves, minced (or 2 tsp powder).
- You need 1 T of fresh oregano, chopped (or 1 tsp dried).
- Prepare 1 of medium tomato, chopped.
- You need 1/2 of small onion, chopped.
- Make ready 1/4 C of cilantro, chopped.
- Take 1/2 C of chicken broth.
- Prepare 1 1/2 T of lime juice (1/2 lime).
- It’s 1/4 tsp of kosher salt.
- Make ready 1/2 tsp of ground black pepper.
- Prepare 1 1/2 C of Greek yogurt.
- You need 1 1/2 C of queso fresco cheese, grated.
- You need of Prepared squash (I used).
Please click the thumbs up for more Weight Watchers Freestyle Recipes!This Spaghetti Squash Casserole channels all the flavor of our favorite lasagna recipe with a healthy low-carb twist!This cheesy pasta is the ultimate pantry meal.Keep a can of chili on hand and a box of Hamburger Helper® chili cheese for a meal that's ready in a flash!
Cheesy chili spaghetti squash casserole step by step
- Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired..
- In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes..
- Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells..
- Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through..
The first time I microwaved it, then raked a fork back and forth and saw the beautiful pasta-like strands, I was hooked.Click to get more Easy, Healthy Recipes.Healthy, Delicious Cheesy Spaghetti Squash Casserole!
This vegan spaghetti squash casserole with broccoli is a nutritious and delicious vegan spin on cheesy spaghetti and will leave you feeling full of energy!I've made a lot of progress this week in my goal to cook with at least one new ingredient each week.Broccoli, mushrooms, "spaghetti" and cheesy goodness, baked in a casserole with a pecan parmesan crust makes the perfect broccoli spaghetti squash casserole.The cheese sauce is just a simple blend of coconut milk yogurt, nutritional yeast, miso, and a couple of spices, and is probably the best.For more spaghetti squash casserole ideas, check out this Chicken Pot Pie version and this Spaghetti Squash with Bacon and Gruyere which can be served as dinner or a side dish!