How to Make Speedy Fry Lime Fish with Spinach &Brown Rice

Hey everyone, it’s Clark, welcome to our recipe page. Today I will show you a way to make a distinctive dish, Fry Lime Fish with Spinach &Brown Rice. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Fry Lime Fish with Spinach &Brown Rice Recipe.

You can cook Fry Lime Fish with Spinach &Brown Rice using 14 ingredients and 3 steps. Here is how you cook that.

Ingredients of Fry Lime Fish with Spinach &Brown Rice

1. Take 1 of salt.
2. Take 1 of black pepper.
3. Prepare 1 of garlic powder/garlic salt.
4. You need 1/2 tbsp of crush garlic.
5. Make ready 1 dash of lawyer.
6. Make ready 1 of vegetable/ corn oil.
7. Prepare 1 of limes.
8. You need 1 of olive oil.
9. Make ready 1 dash of or just use fish seasoned.
10. Take 1 of butter.
11. Make ready 1 of whiting fish/ or fish of your choice fillet.
12. It’s 2 cup of Brown rice.
13. You need 1 bunch of Spinach.
14. It’s 1 of fish fry /corn meal.

Fry Lime Fish with Spinach &Brown Rice step by step

1. First we are going to prepare the Spinach .Sprinkle the pan with Olive oil.add the crush garlic.a bunch of Spinach cook down then add salt and pepper to taste..
2. Clean the Fish dry squeeze lime juice on top..then add the Fish seasoned or all purpose season to the Fish..Then Fry it in the oils I mention..fry lightly on one side then turn…for crunchy fish fry a little longer..squeeze lime juice on top of the Fish.
3. To prepare brown rice follow instructions..then add a pitch of salt and alittle butter….