Steps to Make Super Quick Tex Mex One Pan Mexican Quinoa
- By Mario Moody
- 23 Sep, 2020
Tex Mex One Pan Mexican Quinoa Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.
This One-Pan Tex Mex Quinoa is full of fresh flavors, bright, and delicious. So easy and perfect for Mexican night, as either a side dish or a main.
Here is the best “Tex Mex One Pan Mexican Quinoa” recipe we have found until now. This is gonna smell and look delicious.
Ingredients of Tex Mex One Pan Mexican Quinoa
- It’s 4 of chicken tenderloins (optional).
- Prepare 1 tbsp of olive oil.
- Prepare 2 of garlic cloves minced.
- Prepare 1 of jalapeno minced.
- Prepare 1 cup of quinoa.
- Take 1 cup of vegetable broth.
- You need 1 (15 oz) of can kidney beans, drained and rinsed or black beans.
- Prepare 1 (14.5 oz) of can diced tomatoes with green chilies.
- You need 1 cup of corn kernels, frozen, canned or roasted.
- It’s 1 tsp of chili powder.
- You need 1/2 tsp of cumin.
- Take to taste of Kosher salt and black pepper.
- Prepare 1 of avocado halved, peeled and diced.
- Prepare of Juice of 1 lime.
- Take 2 tbsp of fresh chopped cilantro or parsley.
Stir black beans, tomatoes, quinoa, corn, and salt into the broth.Bring to a boil, reduce heat to low, and simmer, covered, until the liquid is fully absorbed into.How would you like to have a simple, yet incredibly flavorful vegetarian dish that will more than satisfy you. all I think I could seriously eat Mexican food every night and be completely happy π The first time I cooked with quinoa I was scared tooβ¦ it looked.Do give it a go, you most probably already have all the ingredients you need in your pantry.
Tex Mex One Pan Mexican Quinoa step by step
- Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute..
- Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro..
- In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides..
- In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately..
Rather, it's a delicious bowl of Mexican/Tex-Mex/Southwest flavors.I hope you give it a try.Cook your quinoa with jalapeno pepper, black beans, corn, and diced tomatoes to make this one-pan quinoa main dish with Mexican flavors.
One Pan Mexican Quinoa - Inexpensive, delicious, healthy and something I'll definitely be keeping in.Our Mexican chicken quinoa rids dinner of all post-meal annoyances by using just a single skillet.Pour the chicken broth over the top of the dish, trying to wash the quinoa from the top of the chicken and Tex-Mex, Chicken Caesar Pasta Salad, Arugula, Quinoa, Kale, Apple, Broccoli, and more.This One Pan Mexican Quinoa is a dish you'll come back to again and again!So easy to make, and a family favorite healthy vegetarian dinner.