Simple Way to Prepare Perfect Healthy Latin Yellow Quinoa

Healthy Latin Yellow Quinoa Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

Although quinoa (pronounced KEEN-wah) is prepared and consumed like a cereal grain, it's categorized as a pseudocereal, as it doesn't grow on grass Quinoa has a crunchy texture and nutty flavor. It's also gluten-free and can thus be enjoyed by people who are sensitive to gluten or wheat.

Here is the best “Healthy Latin Yellow Quinoa” recipe we have found so far. This will be really delicious.

Ingredients of Healthy Latin Yellow Quinoa

1. Prepare 1 cup of Quinoa.
2. Make ready 2 cups of Water.
3. You need 1 of Onion.
4. You need of Turmeric, Salt.
5. Prepare 1 spoon of Olive Oil.
6. You need 3 of Garlic Cloves.

Plus Quinoa is naturally low in fat and calories making this food ideal for weight-loss.To answer that question, let's look at the true nutritional facts for The list of health benefits that quinoa provides goes on and on.Learn about quinoa nutrition and why quinoa is good for you.Plus, learn how to cook quinoa and get recipe inspiration for plant-based meals or side dishes.

Healthy Latin Yellow Quinoa step by step

1. Cook the Onions and garlic with oil. After soft, put it in a processor with 1 cup of water and 1 teaspoon of salt..
2. In a pot add Mix from the processor, another 1 cup of water, turmeric and Quinoa..
3. Cook and cover for 20 min..

S. consumers - is yet another colorful variety that provides additional betaxanthins.If you are not yet familiar with this unique and health-supportive food, you are not alone: average consumption of quinoa in the U.Quinoa is the unsung hero of seeds, and these healthy recipes show you why.

Quinoa's nutrition profile makes it stand out.This whole grain is packed with fiber, protein and vitamins.Learn more about why it's so good for you.Apart from these colors, quinoa is also available in yellow, grey, orange, purple, pink, green or yellow, giving the consumer a wide variety to choose from.These Healthy Quinoa Recipes are delicious, nutritious options for breakfast, lunch and dinner - try them out in your weekly meal prep or enjoy It's one of those ingredients that is billed as a trendy superfood, but I feel like I struggle to find healthy quinoa recipes that really appeal to my tastebuds.