Recipe of Delicious Vegetable with dry fish stew(Chamthong)Oil free recipe

Hello everybody, welcome to my recipe site. Today I will show you a way to prepare a special dish, Vegetable with dry fish stew(Chamthong)Oil free recipe. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

Vegetable with dry fish stew(Chamthong)Oil free recipe Recipe. Stew Fish is one of those essential menu items in a Trini household during the lenten season: (Recipe Below) Visit Sea Foods Enterprises Limited for all your. Add the vegetable oil in to fry fish.

You can cook Vegetable with dry fish stew(Chamthong)Oil free recipe using 16 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Vegetable with dry fish stew(Chamthong)Oil free recipe

1. You need 2 cups of Bottle guard cut into small chunks.
2. It’s 1 cup of Potato cut into cubes.
3. Take 1 cup of French beans cut into small pieces.
4. Make ready 1 handful of fresh Kidney beans.
5. Take 1/2 cup of fresh green Peas.
6. Take 2 cups of fresh Amarnath greens or any other local greens.
7. Take 3-4 of strings of green Onions(both white and green part).
8. Make ready 5-6 of Jackfruit seeds.
9. Prepare 1 inch of Ginger piece.
10. It’s 3-4 of Garlic pods.
11. Take 1/2 inch of piece fresh Turmeric.
12. Take As needed of Fresh Bhut jolokia (Ghost chilli).
13. You need 7-8 of Dry fish of any kind.
14. Make ready 2-3 pieces of grilled or roasted local fish.
15. Prepare 1 handful of fresh Coriander leaves.
16. Prepare To taste of Salt.

Heat oil in a Dutch oven over medium high heat.Pour stew into a warm bowl.Black sea bass, cooking wine, daepa, doenjang, edible chrysanthemum, fish sauce, garlic, gochujang, green chili pepper, green onion, ground black pepper, hot pepper flakes, hot pepper paste, korean radish, large green onion, mirim, red chili pepper, soy sauce, soybean paste, water.Fish Stew - tasty white fish stew oozing with rich tomato sauce and earthy flavors.

Vegetable with dry fish stew(Chamthong)Oil free recipe step by step

1. Wash and cut veggies in small bite-size pieces..
2. Make julienne of ginger-garlic and turmeric..
3. In a broad pan heat one litre of water..
4. When water starts boiling, add ginger-garlic, turmeric, chilli, jackfruit seeds, kidney beans and salt. You can avoid using ghost chilli. Instead, add some green chillies..
5. Boil for few minutes in high heat..
6. When fresh flavour starts emitting, add the veggies and white part of spring onion. Continue to boil..
7. When veggies are half done, add the Amarnath greens or any other kind of greens..
8. Also add the green part of spring onion, dry and grilled fish, cover and cook in medium-low heat until everything becomes soft..
9. Before removing from heat adjust the seasoning and consistency. It should be soupy consistency..
10. Add some chopped coriander leaves and remove from heat. Serve hot with a bowl of cooked rice..

Vegetable with dry fish stew(Chamthong)Oil free recipe Recipe by Sabrina Yasmin - Cookpad.Na'kam bitchi or Dry fish and chili curry is an emergency dish to prepare when the kitchen stock has depleted and market days are far.Very easy and quick with good taste–make it as spicy as you wish. from Cooking Light.

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