Recipe of Super Quick Healthy Millet Idly
- By Lucy Padilla
- 25 Aug, 2020
Hey everyone, welcome to my recipe site. Today I will show you a way to make a distinctive dish, Healthy Millet Idly. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.
Healthy Millet Idly Recipe. Foxtail Millet Idli Recipe is a healthier version of the idli, this recipe is made only with foxtail millets and urad dal. Millets are called as a group of highly variable small seeded grasses. They are cultivated in different forms and as the end product you will get them as a grains.
You can cook Healthy Millet Idly using 3 ingredients and 6 steps. Here is how you cook that.
Ingredients of Healthy Millet Idly
- Prepare As required of Ragi, Barnyard Millet, Little Millet, Foxtail Millet, Sorghum Millet, Pearl Millet - 1 cup each.
- It’s 1.5 cup of Urad dal - (for 6 cups of Millet).
- Make ready 1 tsp of Fenugreek seeds.
Millet Idli, made with millets and lentils, is soft, fluffy, tastes awesome and is a much healthier option for everyone including diabetics.This millet idli is made with naturally fermented batter without using any chemicals like baking soda.And the same batter can be used for making Dosa or Uthappam too.Ragi idli is a healthy variation of rice idli.
Healthy Millet Idly instructions
- Wash and Rinse all the millets in water for 3 to 4 times (like we do rinsing of rice for idly batter), but make sure you rinse well untill the dust gets out. Also wash urud dal and Fenugreek seeds.
- Soak the millets for 3 and half hours and urud dal for 3 hours.
- Grind Urud dal followed by Millets. It's better if you grind it in Grinder, you can also use mixie to grind..
- Mix the batter together with two teaspoons of salt..
- Keep it for overnight fermentation (8hrs).
- After 8 hrs or Next day morning you can use batter to pour Idly or Dosa..
The Proso Millet Idli is super soft and delicious and contains No Rice.Yes, you heard it right - this is a No Rice Idli Recipe.This recipe also doesn't call for poha or flattened rice, cooked rice either.
It is a nutrient rich breakfast which is soft, fluffy and delicious with wonderful color, texture and taste.Ragi idli's are prepared using idli rice, urad dal and ragi flour/finger millet flour.These idlis are soft and tasty just like our regular rice idli, but has ragi in it.Dosai is a healthy South Indian breakfast prepared with Kodo millet.Super soft and fluffy varagu Arisi Idli is great for dinner too.