Simple Way to Make Tasty Moong sprout grilled sandwitch
- By Jon Norman
- 03 Jun, 2020
Hello everybody, welcome to my recipe site. Today I’m gonna show you how to prepare a distinctive dish, Moong sprout grilled sandwitch. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.
Moong sprout grilled sandwitch Recipe. Sprouting mung beans at home is economical, hygienic and definitely comes with an added benefit of freshness. Most sprouts sold are chemically treated and they come with a risk of contamination too, homegrown sprouts are chemically free with zero risk of contamination if sprouted carefully.
You can cook Moong sprout grilled sandwitch using 15 ingredients and 6 steps. Here is how you cook it.
Ingredients of Moong sprout grilled sandwitch
- Take 4 of white bread slices.
- It’s 2 tbsp of Butter.
- Prepare 1/2 cup of moong sprouts.
- You need 1 table spoon of soaked bleck gram.
- Take 1 table spoon of chopped onion.
- Prepare 2 table spoon of grated paneer.
- Take 1 table spoon of chopped green chilli.
- Take 1 tea spoon of red chilli powder.
- It’s 1 tea spoon of garam masala powder.
- Prepare 1 tea spoon of coriander powder.
- You need to taste of Salt.
- You need 1 table spoon of green chutney.
- You need 2 table spoon of tomato ketchup.
- You need 2 table spoon of mo zerella cheese.
- It’s 1 tea spoon of oil.
Sprouts are easily digestible, rich in fiber and other nutrients.They have abundant active antioxidants which can protect us against many diseases.Welcome to Sprouts Farmers Market. sprouts sandwich recipe - easy and delicious sandwich for breakfast or quick evening snack using sprouted green gram or moong bean sprouts.A wide variety of sprout moong options are available to you, such as drying process, cultivation type, and style.
Moong sprout grilled sandwitch instructions
- Heat oil in a pan,add cumin seeds, onion,green chilli,salt and powdered spices.Add crumbled paneer and mix..
- Add 1/2cup water and cook onlow flame till sprouts are tender.Dry water if any..
- Assembling of sandwitch:spread ketchup on two slices then spread sprout mix on them,green chutney on remaining two. Apply mozerella cheese on sprout mix bread..
- Cover the bread as shown in picture.Apply butter on them..
- Grease a grill-pan with butter,heat and put sandwitch,cook for 2-3 minutes on high-medium flame.Flip in between..
- Serve hot..
Jhat-pat chaat recipe with boiled chana,green peas, moong sprouts and potatoes tossed together with a sweet chutney and a green chilli sauce.Home Breakfast Recipes Sprouted green moong dal sandwich recipe. iNDIAN SANDWICH RECIPE.Today I am sharing a very easy and healthy breakfast recipe which i made last sunday for breakfast.
Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium.Line a colander from the moong and loosely wrap the beans in the muslin cloth.Store the soaked beans in a warm dark place for a day or two (a closed, unheated oven.All Reviews for Sprouted Moong Dal Salad.Sprouted Moong Dal Salad. this link is to an external site that may or may not meet accessibility guidelines.