Steps to Cook Speedy Vickys Gumbo, GF DF EF SF NF

Vickys Gumbo, GF DF EF SF NF Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Here is the best “Vickys Gumbo, GF DF EF SF NF” recipe we have found until now. This is gonna really delicious.

Ingredients of Vickys Gumbo, GF DF EF SF NF

1. It’s 3 tbsp of bacon grease.
2. Take 3 tbsp of gluten-free / plain flour.
3. Make ready 250 g of green bell pepper, diced.
4. Take 300 g of celery, diced.
5. Prepare 150 g of broccoli stalks.
6. Take 150 g of onions, chopped.
7. It’s 400 ml of hot chicken stock.
8. Prepare 1 handful of chopped kale.
9. It’s 400 g of canned chopped tomatoes.
10. It’s 4 tbsp of Worcestershire sauce, see my GF recipe on my profile.
11. Make ready 2 of pre-cooked chicken breasts, diced.
12. Take 225 g of gluten-free pork kielbasa sausage, sliced.
13. Prepare 1 tbsp of low-sodium salt.
14. Take 1 tbsp of black pepper.
15. Prepare 1 tbsp of thyme.
16. Make ready 2 of bay leaves.
17. Take 1/2 tsp of cayenne pepper or to taste.
18. It’s 225 g of fresh prawns / shrimp, shelled & deveined.

Vickys Gumbo, GF DF EF SF NF instructions

1. Cook the bacon grease and flour together in a large pan over a medium heat until the roux mixture has turned a golden brown colour.
2. Add the chopped vegetables and cook down until the roux has turned a deep brown, around 3 more minutes.
3. Stir in the stock, chopped tomatoes, Worcestershire sauce, kielbasa, chicken and seasonings.
4. Cook at a simmer for 15 minutes then add the prawns and cook a further 10 minutes until they're pink and done.
5. Serve over white rice.
6. In the USA they use Filé powder to thicken their gumbo. We don't get that in Britain but you can use 1 tbsp cornflour / cornstarch mixed with a few tbsps cold water if you want to instead. Just stir it in while the pan is simmering and it'll thicken the gumbo.