Recipe of Perfect Protein power lunch

Protein power lunch Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

We know protein is important to your diet. The Lunch Labbers can't keep up with Corporal Cup's exercise regimen.

Here is the best “Protein power lunch” recipe we have found so far. This is gonna really delicious.

Ingredients of Protein power lunch

1. Make ready 1 of pita whole wheat loaf.
2. Make ready 1 can of tuna (preferably albacore).
3. It’s 1 of avocado.
4. Make ready 1 tsp of cayenne pepper.
5. It’s 2 tbsp of yellow mustard.
6. You need 2 tbsp of olive oil mayonnaise.
7. Take 1 tsp of black pepper.
8. Make ready 2 slice of tomato.
9. Prepare 2 slice of onion.
10. Take 3 slice of cucumber.

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Protein power lunch step by step

1. Toast the pita bread (optional).
2. Mix all of the ingredients besides the onion, tomato, and cucumbers.
3. Put the avocado tuna spread into the pita along with the tomato onion and cucumbers.
4. Enjoy with a glass of coconut/chia/almond dream milk.
5. .

Want to beat the afternoon slump?It helps keep your blood sugar steady, so you won't have an energy spike and crash.View full nutritional breakdown of Protein Power Lunch calories by ingredient.

Looking for an easy breakfast that's full of protein and low in sugar?Bonus: They're full of flavor, not sugar.See more ideas about protein lunch, healthy, healthy protein lunch. images of healthy protein lunchesProteins are the building blocks of your body and assists in growth.Protein makes up the building blocks of organs, muscles, skin, and hormones.