How to Cook Super Quick Dates Banana Protein Shake

Dates Banana Protein Shake Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

How do you make a banana protein shake? Add chopped dates, a sliced banana, peanut butter, coconut milk, almond milk, protein powder and ground flax seed to a blender with ice.

Here is the best “Dates Banana Protein Shake” recipe we have found until now. This is gonna really delicious.

Ingredients of Dates Banana Protein Shake

1. Make ready 1 of Banana.
2. Take 5-6 of Dates.
3. You need 200 ml of milk.
4. You need 1 tsp of Palm sugar.
5. Make ready 15 gms of protein powder (vegen protein).
6. You need As required of Almond flakes.

You are going to love this banana protein smoothie recipe, because it is so easy to make and is chock-full of nutritious ingredients.Breakfast Peanut Butter and Banana Breakfast Shake.I was all over it, setting to work as soon as I got home.Since then, I've downed more banana shakes than I care to count, ultimately including the recipe in the pages of my cookbook.

Dates Banana Protein Shake step by step

1. Add milk and dates to a blender and pulse to break up dates into tiny pieces. Add banana cut into slices and blend on high until well-blended.
2. Add the remaining portion of milk, palm sugar, protein powder, ice cubes to a blender and blend well.
3. Pour into a large glass and sprinkle almond flakes over the top.

Perfect to add to part of for workout.This Banana Protein Shake recipe is clean, healthy, and refined sugar-free.Learn how to make a homemade protein shake with this quick and easy recipe!

You'll have to wait for that one.This Healthy Banana Protein Shake is packed with a short list of real ingredients and blended together to perfection!Protein shakes are best for weight loss and building lean muscle mass.Protein shakes work wonders when it comes to reducing your hunger post-workout and gaining lean muscle and can help replace meals in a pinch.No nutrition or calorie comments found.