How to Cook Speedy Torai Aur Kaddu ki Sabji (Ridge gourd & pumpkin curry)

Torai Aur Kaddu ki Sabji (Ridge gourd & pumpkin curry) Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Enjoy this easy and delicious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. This is a simple, yet flavorful curry with many nutritional benefits of ridge gourd.

Here is the best “Torai Aur Kaddu ki Sabji (Ridge gourd & pumpkin curry)" recipe we have found until now. This will be really delicious.

Ingredients of Torai Aur Kaddu ki Sabji (Ridge gourd & pumpkin curry)

1. Prepare 1 slice of pumpkin.
2. Prepare 2 of Ridge gourd/torai.
3. Make ready 4-5 of green chillies.
4. Make ready 2 of chopped onions.
5. Prepare 1/2 tsp of ginger garlic paste.
6. Make ready 1/2 tsp of turmeric powder.
7. Prepare 1/2 tsp of red chilli powder.
8. Prepare 1/2 tsp of coriander & cumin powder roasted together.
9. Take 1/2 tsp of roasted Panch phoran/five blisters powder.
10. You need 1 tbsp of oil.
11. Take to taste of Salt.

But this recipe of Masala Wali Turai Ki Sabzi will change your thoughts forever about the humble yet super nutritious turai.Turai/ Ridge Gourd ki Sabzi recipe is made during summer month and is loved by some and hated by many.Turai is a healthy green vegetable that is light on stomach and is prepared using minimum spices and preparations.Torai ki Sabzi Recipe, Learn how to make Torai ki Sabzi (absolutely delicious recipe of Torai ki Sabzi ingredients and cooking method) Torai cooked in a variety of spices.

Torai Aur Kaddu ki Sabji (Ridge gourd & pumpkin curry) step by step

1. Peel pumpkin & ridge gourd, then wash well & cut as shown.
2. Heat oil in a pan, in low heat, add onions, as it turns brown add ginger garlic paste & all the spices, small amount of water, saute for a while, then add pumpkin, ridge gourd, salt in it & add some more water in order to cook the vegetables & cover with lid..
3. When pumpkin & ridge gourd are cooked well, add whole green chillies, (it will not be a gravy & will have thin curry consistency) give a stir & remove from heat sauce. And your yummy Torai Aur kaddu ki sabji is ready to serve!.

Ridge gourd tomato curry is a made of ridge gourd or turai cooked with tomato onion curry and Indian spices.Ridge gourd is a very light vegetable that is easy to cook and very nutritious for our body.Masala Wali Turai Ki Sabzi Recipe - Ridge Gourd Masala Curry is a simple quick to make nutritious recipe. Turai is bland in flavour and because of the soft texture of the turai not many people prefer to make it at home.

This Torai ki Sabzi recipe is Excellent and find more Great recipes, tried & tested recipes from NDTV Food.Benefits of Turai, Ridge Gourd : This gourd is absolutely in calories and carbs, thus making it a very virtuous choice for those on low-cal and low-carb diet.It has a high moisture content and decent amount of fiber.Search So did you read all vegetables name in English and hindi?Then you can now answer these - Ridge gourd in Hindi, arbi vegetable in Hindi, bottle gourd in Hindi, snake gourd in Hindi, turnip in Hindi, spinach in Hindi, pointed gourd in hindi, mint in Hindi, radish in Hindi Please write your answer below, if any other popular vegetable names are missing in this list then you can tell us by.