Recipe of Perfect Cajun Chicken and Okra Stir-Fry

Cajun Chicken and Okra Stir-Fry Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

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Here is the best “Cajun Chicken and Okra Stir-Fry” recipe we have found until now. This will be really delicious.

Ingredients of Cajun Chicken and Okra Stir-Fry

1. It’s 2 tsp of olive oil.
2. You need 1 lb of skinless boneless chicken, cut to bite-size.
3. Prepare 1/4 tsp of salt.
4. Prepare 1/4 tsp of pepper.
5. Make ready 2 tsp of cajun seasoning.
6. It’s 1 of green bell pepper, chopped.
7. Take 1 of red bell pepper, chopped.
8. You need 1 of onion, chopped.
9. It’s 4 of garlic cloves, minced.
10. You need 1 cup of okra, cut to 1/2 inch pieces.
11. It’s 1 can (14 1/2 oz) of diced tomatoes with jalapenos.
12. It’s 1 tsp of oregano.

Heat oil in a large nonstick skillet over high heat until hot.After about eight minutes, stirring every few minutes, I ended up with a roux that had indeed toasted up to a proper chocolate brown color.I added beer and chicken stock to deepen the gumbo's flavor, okra to help thicken it, and smoky.Schwartz recipe for Cajun Chicken Stir Fry, ingredients and recipe ideas for Chicken and American cooking.

Cajun Chicken and Okra Stir-Fry instructions

1. Season chicken with salt, pepper and cajun seasoning, stir-fry in 1 tsp oil until cooked through. Transfer chicken to plate and set aside..
2. Stir fry peppers, onion, and garlic until tender. Add okra and stir-fry until tender (the onions should be translucent at this point)..
3. Return chicken to pan and add tomatoes and oregano. Bring to a boil and reduce heat to simmer for about 5 minutes, until mixture is slightly thickened..

It's a little bit country, a little bit Asian, a little bit South Asian.Atkins welcomes you to try our delicious Cajun Chicken with Okra recipe for a low carb lifestyle.Get started by browsing our full list of ingredients here.

Cajun Chicken Pizza. with okra and creamy remoulade. "How about okra, guys, it's really tasty… especially with some chicken flavored with zesty Cajun seasoning?This is not your typical fried chicken with gravy, oh no.While the chicken does indeed get a quick fry, the purpose of frying the chicken is primarily to season the oil and add body to the gravy, so don't expect a crunchy fried chicken end product here.Spice up your meal with Cajun and Creole recipes for shrimp, chicken, sausage and more, like Serve flavorful Okra Creole as a side or over rice for an easy entrée.This recipe uses frozen okra as a Chop the ingredients ahead, and make the rice the day before to have Creole Fried Rice on the.