Recipe of Perfect Quinoa Salad
- By Ruth Roberts
- 12 Apr, 2020
Quinoa Salad Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.
Quinoa and black beans are tossed in a refreshing lime-cilantro vinaigrette for a quick and protein-packed lunch or side dish. Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper.
Here is the best “Quinoa Salad” recipe we have found until now. This is gonna smell and look delicious.
Ingredients of Quinoa Salad
- It’s 1 cup of uncooked quinoa.
- Take 2 cups of water.
- Take 1 of can(15 oz) chick peas drained.
- Prepare 1 of medium cucumber seeded and chopped.
- It’s 1 of red bell pepper chopped.
- You need 3/4 cup of onion chopped.
- It’s 1 cup of flat leaf parsley chopped.
- Take 1/4 cup of olive oil.
- You need 1/4 cup of lemon juice.
- Make ready 1 tablespoon of red wine vinegar.
- Prepare 2 cloves of garlic minced.
- Make ready 1/2 teaspoon of sea salt.
This Vegan Quinoa Salad is one of my favorite make-ahead lunches.I love how it's loaded with a variety of crunchy veggies and is a complete source of plant-based protein!This quinoa salad keeps well if you make it ahead of time, so it's a great recipe to meal prep for healthy lunches throughout the week.This Mediterranean Quinoa Salad recipe is SO healthy and delicious!
Quinoa Salad instructions
- Cook quinoa and water.
- Combine quinoa, chick peas, cucumbers, bell pepper, onion and parsley..
- Whisk olive oil, lemon juice, red wine vinegar, garlic and sea salt. Add to other ingredients..
- Keeps for 4 days..
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Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell.Recipe courtesy of Mary Sue Milliken and Susan Feniger.Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America.Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST!Healthy side or main This healthy Greek Quinoa Salad featuring chickpeas, cucumber, olives, and fresh herbs is so full of flavor.