How to Prepare Delicious Rohu Rui Fish In Orange Juice Gravy

Hey everyone, welcome to our recipe page. Today I’m gonna show you a way to make a special dish, Rohu Rui Fish In Orange Juice Gravy. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Rohu Rui Fish In Orange Juice Gravy Recipe. Hi friends i share a famous fish recipe with you if you like my video pls subcribe like share n comment in my channel Thank you love you all. Learn how to make super easy Rui fish cooked in Mustard seeds gravy This is an Indian fish recipe and it is prepared in typical Bengali method.

You can have Rohu Rui Fish In Orange Juice Gravy using 14 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Rohu Rui Fish In Orange Juice

Gravy

1. You need 1 kg of Rohu /Rui Fish.
2. You need 1/4 tsp of Kalonji / Nigella Seeds.
3. You need 2 of Dry Red chilli.
4. It’s 1 tsp of Ginger paste.
5. Take 1 of Tomato paste.
6. You need 1 tsp of Cumin Powder.
7. You need 1 tsp of Coriander Powder.
8. Make ready 4-5 of Green Chilli.
9. Make ready 1/2 cup of Orange Juice.
10. Take 1 tsp of Turmeric Powder.
11. Make ready 1/2 tsp of Kashmiri Red Chilli Powder.
12. You need 1 tsp of Garam Masala Powder.
13. Make ready As needed of Mustard oil.
14. Make ready to taste of Salt.

Hi, This is another video of a delicious recipe.Hope you will all enjoy this recipe.Ingredients needed, Rohu Fish Mustard oil and Ghee Onion paste Ginger.This fish is also known as "Rui", "Ruee" or Tapra.

Rohu Rui Fish In Orange Juice

Gravy instructions

1. Clean the fish pieces and marinate them with the turmeric Powder & salt and keep them aside for 10 mins..
2. Heat the oil in pan fry the fish pieces till golden on both sides.Transfer the fish in a plate and Keep aside..
3. Add some oil in that pan then add kalonji (Nigella seeds) & dry chilli for tempering to the oil.When they starts splattering add ginger paste.Saute till raw smell goes off..
4. Now add tomato paste and all dry masala powders,salt to taste,some lukewarm water and cook for 3-4 minutes.When masala cooked well and raw smell goes off fully add more water (as required) to make fish gravy..
5. When water starts to boil add those fried fish pieces.Cover it and cook for 10 minutes,add salt if required..
6. Open the lid and lower the flame and add the orange juice and mix it well..
7. Cover the lid again and cook for another 5-6 minutes on low flame..
8. Don’t cook for longer time once you add the orange juice.Open the lid and add garam masala powder and green chilli. Give a quick mix and turn off the flame..
9. Remove from heat and let it rest for 5-6 minutes.Now Rui komola is ready,serve it with white rice or Pulao..

Lime juice and flour prevents breaking of the fish.Rui/ Rohu Fish with orange juice is very delicious Bengali Dish.Rohu Fish benefits = Lastly, except some typical fishes each and every fish is healthy.

This fish is most famous and popular because of its taste and high market demand.Protein: Mainly different breeds of fishes requires different amount of protein level in their diet for example marine shrimp requires.Amazing Health Benefits of Rohu Fish" Having fish thrice a week can keep you on top of your health.Rohu fish is also known as Rohit or Rui fish is a fresh water fish, abundantly Rohu fish are prevent other disease and it is rich in protein and good for heart.Rohu fish are so much delicious.