Step-by-Step Guide to Prepare Perfect Upmaa (savoury semolina breakfast dish)
- By Cecilia Bryan
- 22 Nov, 2020
Upmaa (savoury semolina breakfast dish) Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.
Upma Savory Semolina Dish is also known as Uppumavu or Uppittu and is a common South Indian, Maharashtrian and Sri Lankan Tamil Breakfast / Tiffin dish. It is cooked as a thick porridge from dry roasted semolina or coarse rice flour.
Here is the best “Upmaa (savoury semolina breakfast dish)" recipe we have found until now. This will be smell and look delicious.
Ingredients of Upmaa (savoury semolina breakfast dish)
- Prepare 3/4 cup of Semolina (Medium).
- You need 1/2 cup of Green Peas (Mutter).
- Make ready 1 cup of Chopped Onion (1 large Onion).
- You need 1 1/2 tsp of Sugar.
- It’s 2 1/4 cups of Water.
- Prepare 2 tbsp of Homemade ghee (clarified butter for roasting the semolina).
- Take 2 tsp of or To be adjusted as per taste Lemon Juice.
- Prepare to taste of Salt.
- It’s of as required Fresh Grated Coconut.
- You need Leaves of as required Chopped Coriander.
- Prepare of For tempering:.
- You need 2 tbs of Oil.
- You need 1/2 tsp of Mustard seeds.
- You need 1/4 tsp of Asafoetida.
- Prepare 1 tsp of Chana daal (split bengal gram).
- Take 1 tsp of Udid daal (urad daal / split skinless black gram).
- Take 2 of Green Chillies Chopped.
- You need 1 sprig of Curry Leaves.
Phodshiche thalipeeth (savoury flatbread with a grassy vegetable).The humble grains of semolina are widely used in Indian cooking.Sometimes sweet, sometimes savory, sometimes the crunchy coating on a simple fried fish, semolina has many wonderful avatars.Sooji upma is a breakfast dish that's as delicious as it is good for you.
Upmaa (savoury semolina breakfast dish) instructions
- To make Upmaa, first we need to roast the semolina very well. Heat a pan and add the ghee to it..
- When it heats up, add the semolina to it and roast constantly on low flame for about 15 to 20 minutes or until the semolina starts emitting a roasted aroma..
- Transfer it to a container and set aside..
- Heat another pan and add oil to it for tempering. Add the mustard seeds and as soon as they splutter, add the asafoetida..
- Add the chanaa daal, udid daal and saute..
- Add the chopped green chillies and curry leaves..
- Saute and add the chopped onions. Saute and cook for about 5 minutes..
- Add the green peas and mix. Cover and cook till the onions are translucent and the peas cooked well..
- In the meantime heat the water for cooking the upmaa till it reaches a boiling point..
- Next add sugar and the roasted semolina to the cooked onions and mix well..
- Add salt to taste and the hot water. Mix well and lower the heat to low..
- Cover and cook on low heat, till the semolina has absorbed all the water..
- Add the lemon juice and mix well. Check seasoning and adjust as per taste..
- Switch off the heat and keep covered for about 10 more minutes. This helps the semolina puff up well..
- Serve the delicious Upmaa with a drizzle of some pure ghee and garnished with fresh grated coconut and chopped coriander leaves..
Make fluffy, non-sticky & good South Indian rava upma at home with pantry staples.Rava upma is a south Indian savory breakfast made with semolina, spices and curry leaves.IDLI Saambar (traditional steamed rice cakes).
This steaming hot breakfast dish can be made vegan by using oil instead of ghee.Also called 'suji' in Hindi and 'cream of wheat' or 'semolina' in English, it is simply granulated wheat.Give this absolutely simple and wholesome Vegetable Rava Upma Recipe also known as the sooji upma is loaded with vegetables, it makes a great start your mornings.Serve it along with chutney and coffee for a wholesome breakfast.The Best Semolina Breakfast Recipes on Yummly