Simple Way to Make Tasty Simple & Healthy! ③ Avocado & Atsuage Gratin

Hello everybody, welcome to my recipe site. Today I will show you how to make a special dish, Simple & Healthy! ③ Avocado & Atsuage Gratin. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

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You can have Simple & Healthy! ③ Avocado & Atsuage Gratin using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients of Simple & Healthy! ③ Avocado & Atsuage Gratin

1. Prepare 1 block of Atsuage.
2. Make ready 1 of Avocado.
3. You need 1 can of Canned tuna.
4. It’s 200 ml of Canned tomatoes (diced).
5. Make ready 1 clove of Garlic.
6. Take 1 dash of Salt and pepper.
7. Make ready 1 of Parmesan cheese.
8. Take 1 tbsp of Olive oil.

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Simple & Healthy! ③ Avocado & Atsuage Gratin instructions

1. Add the olive oil and the crushed garlic to a frying pan and cook on low heat..
2. Once aromatic, add in the canned tomatoes and simmer on medium heat for about 3 minutes as if you are cooking it down..
3. Drain the tuna and add it in. Then bring to a boil and season with salt and pepper..
4. Remove the excess oil from the atsuage by pouring boiling water over it, then cut into 1cm pieces. Cut the avocado into 1cm cubes..
5. Arrange the ingredients from Step 4 on a heatproof plate, place the ingredients from Step 3 on top of them and top with Parmesan cheese..
6. Bake for 4 to 5 minutes in your toaster oven and it's ready!.

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