Recipe of Tasty Wheat bran and oats uttapam
- By Bradley Robertson
- 17 May, 2020
Wheat bran and oats uttapam Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.
Uttapam ready in a jiffy without having to soak, grind or ferment the batter! Combine the oats flour, whole wheat flour, besan, semolina and ½ cup of water in a deep bowl, mix well using a whisk.
Here is the best “Wheat bran and oats uttapam” recipe we have found so far. This will be smell and look delicious.
Ingredients of Wheat bran and oats uttapam
- You need 1 cup of wheat bran Flour.
- It’s 1 cup of oats Flour.
- Take 1/4 cup of rice flour.
- Take 1 cup of beaten curd.
- Take 1 of medium sized onion.
- It’s 1 of medium sized carrot.
- Make ready 1-2 of green chillies.
- Take 1 inch of ginger.
- It’s 1 cup of coriander leaves.
- Prepare 1 tablespoon of pepper powder.
- You need 1 teaspoon of red chilli powder.
- You need to taste of Salt.
- It’s as needed of Oil for cooking.
Oats uttapam recipe or oats uthappam - Uttapam is a thick pancake made with fermented batter usually made of lentil and rice.Oats uttapam can also be made using any left over dosa batter.Every week I am usually left with little batter after making dosa, i use up that to make different kinds of.Oats are a great source of phosphorus, selenium and manganese.
Wheat bran and oats uttapam instructions
- Separately dryroast wheatbran and oats. Grind them into fine powder.take them in a bowl along with rice flour..
- Make a smooth paste with beaten curd..
- Finely chop onion, carrot, Geen chillies, ginger and coriander leaves.Add them to the mix along with salt,pepper and red chilli powder. Mix well. Cover and rest for 5-10 minutes..
- Spread little oil on hot tawa. Spread a laddle full mix on it and spread evenly. cook both side golden brown..
- Tasty wheatbarn, oats uttapam is ready to serve with sambar..
Apart from oats, sooji or rava and besan is I try to include oats In different ways in Indian breakfasts.I have already shared recipes of Oats idli and Oats dosa.In the uttapams, I have added.
So it aids in weight loss.Research shows that oats has the ability to reduce unhealthy LDL cholesterol.Individuals who had high blood pressure and oats.I personally prefer oat bran more than oatmeal.I've been using oat bran instead of oatmeal for all my meals.