Simple Way to Cook Yummy Doodh Ilish (Bengali style Fish in Milk Gravy)

Hello everybody, welcome to our recipe page. Today I’m gonna show you how to prepare a distinctive dish, Doodh Ilish (Bengali style Fish in Milk Gravy). This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Doodh Ilish (Bengali style Fish in Milk Gravy) Recipe.

You can have Doodh Ilish (Bengali style Fish in Milk Gravy) using 12 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Doodh Ilish (Bengali style Fish in Milk Gravy)

1. You need 2-3 pieces of Ilish fish, shallow fried.
2. Make ready 1 tsp. of kalonji (nigella seeds).
3. You need 1 tsp. of ginger, grated.
4. You need 1-2 of green chilies.
5. Take 1 tbsp. of mustard oil.
6. Prepare 1/2 tsp. of panch phoron (equal quantities of fennel, fenugreek, mustard, cumin & nigella seeds).
7. Take to taste of salt.
8. Prepare 1/2 tsp. of turmeric powder.
9. Take 1 cup of milk.
10. Prepare 2-3 of green chilies, slit.
11. It’s 1-2 tsp. of raw mustard oil to garnish.
12. It’s as needed of coriander leaves to garnish.

Doodh Ilish (Bengali style Fish in Milk Gravy) step by step

1. Grind together nigella seeds, ginger and green chilies to a fine paste. Keep aside. Heat 1 tbsp. oil and temper with panch phoron..
2. Saute for a few seconds and then add the ground paste along with turmeric powder. Fry on a medium flame till it leaves the sides of the pan..
3. Add the milk, salt, fried fish and the slit chilies. Cover and simmer for 2-3 minutes. When done, add the raw mustard oil and switch off the flame. Garnish with coriander leaves and serve with plain steamed rice..