Seafood

How to Cook Super Quick T-Bone Steak w/Lemon Herb Butter and Vegetable Medley

  • By Lou Wood
  • 17 Oct, 2019
How to Cook Super Quick T-Bone Steak w/Lemon Herb Butter and Vegetable Medley
How to Cook Super Quick T-Bone Steak w/Lemon Herb Butter and Vegetable Medley

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I will show you a way to prepare a distinctive dish, T-Bone Steak w/Lemon Herb Butter and Vegetable Medley. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

T-Bone Steak w/Lemon Herb Butter and Vegetable Medley Recipe.

You can cook T-Bone Steak w/Lemon Herb Butter and Vegetable Medley using 13 ingredients and 5 steps. Here is how you achieve that.

Ingredients of T-Bone Steak w/Lemon Herb Butter and Vegetable Medley

  1. Make ready of Lemon Herb Butter.
  2. You need 1 stick of Salted Butter, softened to room temperature.
  3. Prepare 1 tsp. of Lemon Juice.
  4. Take 1/4 tsp. of Lemon Pepper Seasoning.
  5. Take 1/4 tsp. of Cilantro Leaves, chopped.
  6. Prepare 2 of T-Bone Steaks.
  7. Make ready to taste of Salt and Pepper,.
  8. You need of Vegetable Medley.
  9. Prepare Half of a Head of Broccoli.
  10. Make ready Half of a Head of Cauliflower.
  11. Prepare 1 of / 2 Bag Frozen Green Peas.
  12. It’s 1/2 of Yellow Onion, chopped.
  13. It’s 1 of / 2 Bag Green String Beans.

T-Bone Steak w/Lemon Herb Butter and Vegetable Medley instructions

  1. Preheat oven to 450°F..
  2. In a small bowl mix together the butter ingredients. Mix well then set aside..
  3. Spray a rimmed cooking sheet with nonstick Cooking spray. Set aside. Season both sides of the steaks with salt and pepper. Sear steaks in a large skillet with olive oil bout 2-3 minutes per side. Then transfer to sprayed baking sheet and bake in oven for 16 minutes, flipping steaks over half way through..
  4. Mean while in the same skillet the steaks were seared in add a little bit of the lemon butter and 4 Tbsps. of water. Add all the vegetables and cook on medium high heat til vegetables are tender..
  5. Serve with 1/2tsp. Of butter mixture on top of the steaks with a healthy helping of the vegetable Medley..

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