How to Cook Delicious Cheesy Broccoli Quinoa Fritters
- By Raymond Daniel
- 05 Jul, 2020
Hey everyone, welcome to our recipe page. Today I’m gonna show you a way to make a distinctive dish, Cheesy Broccoli Quinoa Fritters. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Cheesy Broccoli Quinoa Fritters Recipe. Reviews for: Photos of Cheesy Broccoli Quinoa. Broccoli Quinoa Casserole - Healthy, cheesy comfort food without any of the guilt!
You can have Cheesy Broccoli Quinoa Fritters using 12 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Cheesy Broccoli Quinoa Fritters
- It’s 1 bunch of broccali (2 reg floret) steamed soft diced small.
- Take 1/2 cup of Tri color Quinao (makes over 1 cup when cooked).
- Take 1 of & 1/2 cup Hot water / Broth.
- Take 3 of Eggs, whipped.
- It’s 1 Cup of breadcrumb.
- Make ready 1/4 cup of Panko.
- Make ready 1/2 cup of Grated Parm.
- You need 1/2 cup of shredded cheese.
- You need 1 Tb of Parsley.
- Take 1 tsp of Basil.
- Prepare 1/2 tsp of Blk pepper.
- You need 1/2 tsp of Salt.
These light, golden-brown Broccoli Fritters make a delicious vegetarian dinner or lunch — and kids love them, too!This cheesy broccoli quinoa is one of those recipes that will make anyone love quinoa!He says it has a weird "earthy" flavor which is probably what I like most about it!An upgraded version of traditional Broccoli & Rice casserole, with a dairy-free "cheese sauce!
Cheesy Broccoli Quinoa Fritters instructions
- Cook and strained broccoli, let cool, diced into small pieces.
- Cook quinoa 20 min after water rinsed and strained excess water, let cool..
- Beat eggs fully and mix in breadcrum and spices.
- Fold liquids, broccali and strained quinoa. use panko more or less make moldable mixture.
- Pattie can be pan fried or bake 420 sprayed for 15 to 20 minutes. form pattie to freeze, unfroze before cooking.
- Serve plain, even cook. We love it with marinara sauce and chil fila dipping sauce. it seem to go well in any sauce..
Perfect for an appetizer or light and filling meal.The idea of making broccoli fritters came after I saw similar recipe on my friend fellow food blogger's site Nagi from Recipe Tin Eats.This Broccoli and Cheese Chicken Quinoa Casserole is a healthy dinner idea that will rock your taste buds!
This dish is absolutely delicious and vegan-friendly.Instead of rice, it features protein-rich quinoa, and in lieu of cheddar cheese, it's smothered in a creamy, cheese-like sauce made out of sweet potatoes!These broccoli fritters are packed with nutrients that give you a guilt free treat much better than its deep fried cousin.Broccoli is a cruciferous vegetable packed with vitamin C, known for its immune booting antioxidants.These Cheesy Broccoli Quinoa Bites are an easy + healthy lunch for toddler!