How to Cook Perfect Cauliflower and mushroom frittata

Hello everybody, welcome to our recipe page. Today I’m gonna show you a way to prepare a distinctive dish, Cauliflower and mushroom frittata. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Cauliflower and mushroom frittata Recipe. Crush the garlic cloves, then chop. Stem the mushrooms and clean them, as needed, then cut into thin slices.

You can cook Cauliflower and mushroom frittata using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Cauliflower and mushroom frittata

1. It’s Half of a cauliflower.
2. Make ready 4-5 of mushrooms.
3. You need 5 of eggs.
4. It’s 2 of medium potatoes.
5. You need Half of a courgette.
6. Make ready of Grated cheese.
7. Take Half of a cup milk.
8. You need 2 of spring onions or quarter white onion.
9. Take of Oil and butter for frying.

How do you like your omelette?In this episode Miss Mandi shows you how easy it is whip up a broccoli, cauliflower & mushroom fritata that is simply.Flavorful mushroom frittata is keto and gluten-free.I bake it in the oven, and leftovers are wonderful, warm or at room temperature.

Cauliflower and mushroom frittata step by step

1. Mix cauliflower, onion and mushroom in blender/thermomix until fine and combined. Slice courgettes and potatoes and keep separate..
2. Add eggs and milk and blend again until a little bit frothy.
3. Put oil and butter over medium heat in frying pan. Put potato sliced in and egg mixture on top. Cover with cheese and place courgette slices on top..
4. Put lid on pan and cook until mixture can be lifted slightly and still holds and looks brown on the bottom. Then put pan under high grill until top is brown..

Jennifer Chase for The Washington Post.The Best Cauliflower Frittata Recipes on YummlyRoasted Cauliflower Frittata, Artusi's Cauliflower Frittata, Anytime Ham And Cheese Frittata.

You'll only need a few simple ingredients to make this tasty mushroom frittata.The exact measurements are included in the recipe card below.This broccoli and cauliflower frittata is an easy and healthy vegetarian main dish recipe great for breakfast, lunch, dinner or a snack.Most people have eggs and cheese in the fridge, which are the basic building blocks for this easy broccoli and cauliflower frittata recipe.Get the recipe for Roasted Cauliflower and Gruyère Frittata.