How to Prepare Super Quick Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn

Hey everyone, welcome to my recipe site. Today I’m gonna show you how to make a special dish, Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn Recipe. Try making these slow cooker stuffed bell peppers dinner! Black beans add some protein to this complete, one dish vegetarian meal.

You can have Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn using 16 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn

1. You need 4 of red, orange, green or yellow bell peppers.
2. You need 1 cup of chopped onion.
3. Prepare 1 tbsp of olive oil.
4. Prepare 1 tbsp of minced garlic.
5. Make ready 1 cup of cooked quinoa.
6. You need 15 oz of can black beans, rinsed.
7. Prepare 1 of roma tomato, seeded & diced.
8. Make ready 1 cup of corn (frozen or freshly cut from the cob).
9. Take 4 oz of can diced green chiles (with liquid).
10. You need 2 tbsp of minced dry or fresh cilantro.
11. Make ready 1/2 tsp of cumin.
12. You need 1/2 tsp of salt.
13. Make ready 1/4 tsp of pepper.
14. Take 1 1/2 cup of shredded sharp cheddar cheese (Monterrey Jack).
15. Make ready 1 cup of salsa.
16. Take 28 oz of can or homemade enchilada sauce.

Prepared ingredients last night, placed in crock pot.You can try find out more about Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn.I have to share my favorite Slow Cooker Cuban Black Beans.Sometimes I add chopped red bell pepper to the onion and garlic saute, but that's mostly for added color When onions/beans/corn were heated through, I VERY gently tossed in the cooked quinoa.

Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn step by step

1. Trim a 1/2 inch from the top of each pepper. Discard the seeds and core. Remove the stem from the pepper tops and then finely chop the pepper tops. Add the chopped pepper tops, onion, and olive oil to a small saute pan and cook over medium heat until the peppers are soft and the onions are translucent, about 6 minutes. Add the minced garlic the last minute of cooking and cook until fragrant..
2. In a large bowl combine the cooked vegetable mixture, 1 cup of the cheese, black beans, quinoa, corn, salsa, half of the cilanto, and spices. Stir well to combine. Pack the filling evenly into each bell pepper.

https://cookpad.com/us/recipes/350354-how-to-cook-quinoa.

1. Pour enchilada sauce in the bottom of the slow cooker and place each pepper standing up in the bottom. Cover and cook until the peppers are tender, 3 to 4 hours on low depending on how crisp you like your peppers..
2. Sprinkle the rest of the cheese evenly over the peppers, put the lid back on and cook until the cheese melts, about 5 minutes. Remove the peppers from the slow cooker and place on a serving dish. Drizzle with enchilada sauce from the pan and sprinkle with remaining chopped cilantro and extra cheese if desired..
3. Enjoy!.

Feel free to sub with pinto beans or You need to add these easy quinoa stuffed peppers with black beans to your menu rotation!Add in corn, black beans and pico de gallo, mix to combine.Add extra pico de gallo as you like, I used.

Vegetarian stuffed bell peppers wth healthy ingredients like quinoa, and black beans.Vegetarian Stuffed Peppers with Quinoa, Black Beans, and Pecans. posted by Marina DelioDelicious stuffed bell peppers with quinoa, black beans, and sweet potatoes.These are super filling and packed with flavor.To cook quinoa: Rinse quinoa with cold water in mesh strainer.