Recipe of Ultimate Quinoa Chicken Parmesan
- By Emilie Maldonado
- 31 Jan, 2020
Hey everyone, welcome to my recipe site. Today I’m gonna show you a way to prepare a special dish, Quinoa Chicken Parmesan. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Quinoa Chicken Parmesan Recipe. Quinoa Chicken Parmesan - With an amazingly crisp quinoa crust, you'll never guess that this is actually so healthy! Looking for a lightened-up dinner that will feed the whole family?
You can have Quinoa Chicken Parmesan using 10 ingredients and 6 steps. Here is how you cook it.
Ingredients of Quinoa Chicken Parmesan
- Prepare 1 cup of uncooked quinoa.
- Take 1 tbsp of Italian seasoning.
- Take 2 of boneless, skinless chicken breasts, cut crosswise in half.
- It’s 1 of Kosher salt and freshly ground black pepper.
- You need 1/2 cup of quinoa flour (or wheat flour).
- It’s 2 large of eggs, beaten.
- You need 1/2 cup of shredded mozzarella cheese.
- You need 1/4 cup of grated Parmesan cheese.
- It’s 1 1/2 cup of (or more to taste) marinara sauce, homemade or storebought.
- Take 1/4 cup of basil leaves, chiffonade.
Breadcrumbs are swapped for quinoa for a healthy take on classic chicken Parmesan in this easy dinner recipe.Serve with a mixed green salad with red-wine vinaigrette.It was chicken Parmesan and I still remember that meal.Includes quinoa, italian seasoning, boneless skinless chicken breasts, kosher salt, ground black pepper, all-purpose flour, large eggs.
Quinoa Chicken Parmesan instructions
- Preheat oven to 400°F. Lightly oil a baking sheet or coat with nonstick spray..
- In a large saucepan of 1 1/2 cups water, cook quinoa according to package instructions. Stir in Italian seasoning.
https://cookpad.com/us/recipes/350354-how-to-cook-quinoa.
- Season chicken with salt and pepper, to taste..
- Working in batches, dredge chicken in flour, dip into eggs, then dredge in quinoa mixture, pressing to coat..
- Place chicken onto the prepared baking sheet. Place into oven and bake for 20-25 minutes, or until golden brown. Top with cheeses and marinara. Place into oven and bake until cheeses have melted, about 5 more minutes..
- Serve immediately, garnished with basil, if desired..
This delicious and HEALTHY Quinoa Chicken Parmesan recipe will not just satisfy your craving but you'll never want to eat Chicken Parmesan any other way!Healthy baked, crispy quinoa crusted chicken parmesan topped with melted cheese and marinara sauce.As many of you know, I am a big fan of quinoa and I have been ever since I first tried it.
This is an easy chicken dinner the whole family will love!I served it with quinoa &brown rice instead of noodles.Healthy quinoa chicken parmesan,healthy eating no cooking,healthy easy food to lose weight gain The chicken I ordered at Jollibee (kind of like a local McDonald's) was called Spicy Chicken and it.My version of chicken parmesan is a little different than what they do in the restaurants, with less sauce and a crispier crust.Last night, I tried a Quinoa Parmesan Chicken recipe that the entire family gobbled up.