Step-by-Step Guide to Prepare Tasty Sunny Tumeric Quinoa
- By Lillian Obrien
- 13 Oct, 2020
Hey everyone, welcome to my recipe site. Today I will show you how to prepare a special dish, Sunny Tumeric Quinoa. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Sunny Tumeric Quinoa Recipe. This is as basic and easy a stir-fry as you'll ever find, which includes my two favorite Indian spices: curry and turmeric. *In the picture, I swapped out the quinoa for millet, which you can feel free to do also. That's when I came up with… Turmeric Quinoa.
You can cook Sunny Tumeric Quinoa using 14 ingredients and 4 steps. Here is how you cook it.
Ingredients of Sunny Tumeric Quinoa
- It’s 1 tbsp of olive oil.
- It’s 2 clove of minced garlic.
- Take 1 of red bell pepper seeds and ribs removed, chopped.
- You need 1 cup of uncooked quinoa, rinsed well and drained.
- You need 1 1/4 cup of vegetable broth.
- Take 19 oz of can of chickpeas, drained and rinsed.
- You need 14 1/2 oz of can diced tomatoes, with juices.
- Make ready 1 cup of frozen corn.
- Make ready of salt.
- You need of pepper.
- It’s 1 tbsp of tumeric.
- Take 3 tsp of fresh lime juice.
- You need 1/3 cup of chopped fresh parsely.
- You need 1/2 cup of scallions chopped.
The Best Turmeric Quinoa Recipes on YummlySesame Fried Egg And Mushroom Quinoa Bowls, Vegan Quinoa, Spinach, And Mushroom Stuffed Acorn Squash, Kale And Quinoa Chicken Bowl.An overnight quinoa recipe flavored with orange and turmeric.It's the perfect breakfast to wake up to when you're in need of something cozy and comforting OR.
Sunny Tumeric Quinoa instructions
- Add the oil to a medium saucepan and set over medium-high heat. When the oil shimmers, add the garlic and bell pepper. Cook for about 1 minute, just until fragrant..
- Stir in the quinoa, broth, chick peas, tomatoes, corn, and spices. Bring the mixture to a boil, then reduce the heat to medium-low, cover, and cook for 25-30 minutes, or until the liquid has been absorbed by the quinoa..
- Take the pan off the heat and stir in the parsley and lime juice (start with 2 teaspoons, then taste and decide if you want more)..
- Season to taste with additional salt if desired. Serve garnished with chopped scallions. Optional toppings of cheese, greek yogurt, or any of your favourite toppings..
With just a few ingredients, you can jazz it up and change your entire meal.This Lemony Quinoa with Turmeric is ightly spiced with curry, turmeric and cumin, and it makes a great healthy side dish to grilled fish or chicken.Quinoa (pronounced keen-wah) is thought to have originated with Incan cultures thousands of years The first stage involves cooking the quinoa with the turmeric.
You can make this vegetarian or use any other meat instead.This Turmeric Spiced Quinoa is lightly pan fried with spices and mixed with green peas and grape Delicious vinegar flavored Quinoa Filled Tofu Pockets resembling inari zushi.Add the cooked quinoa, turmeric powder and more salt and chili if needed.Serve in a bowl topped with the prawns and salad in the side.Find hundreds of healthy recipes in our app. Кино́а (лат.