Recipe of Favorite Protein rich salad
- By Isabelle Scott
- 21 Apr, 2020
Protein rich salad Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.
Only vegetarian or vegan salads with lots of protein. So I set out to hunt down some of the quickest, tastiest and most protein rich salads in the whole wide internet..and protein-rich with quinoa and a three-bean trifecta (chickpeas, white beans, and Another great meat-free protein source: lentils.
Here is the best “Protein rich salad” recipe we have found so far. This will be really delicious.
Ingredients of Protein rich salad
- It’s 1/2 cup of Boiled black eyed beans.
- You need 1/2 cup of sweet corn.
- Take 1 of medium sized onion finely chopped.
- You need 1 of tomato finely chopped.
- Prepare 1/4 cup of cucumber cut into diced.
- Prepare 1/2 tsp of mint leaves chopped.
- Prepare to taste of Salt and black pepper.
- Prepare 1 tsp of mixed herbs or to taste.
- You need 1 of lemon juice.
- Make ready 1 tbsp of mayonnaise.
Salads are served on their own, may be as a healthy snack option sometimes.This protein-rich chicken strip salad recipe is the perfect dish to serve for a girls' luncheon or family brunch.These high-protein super salad recipes will keep you feeling full without weighing you down with options.Try smoked salmon, roast chicken and Thai pork noodle.
Protein rich salad instructions
- In a bowl add beans,corn,onion,tomato, cucumber and mint leaves..Mix gently..
- Squeeze lemon juice.Sprinkle salt, black pepper and mixed herbs.Add mayo.And mix..
- Serve cool..
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Protein-rich foods are generally heavy and require more efforts at digestion.Protein also keeps you feeling full for longer which means you don't snack on unhealthy options.High protein foods include lean chicken, lean pork, fish, lean beef, tofu, beans, lentils, low-fat yogurt Protein is a macronutrient that forms the building blocks of the human body.Fresh, protein-rich mango and black bean salad with shrimp.This colourful, protein-rich salad makes a satisfying lunch or light supper any day of the week.