Simple Way to Prepare Perfect Protein Rich Salad-Moong salad

Protein Rich Salad-Moong salad Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Green Moong Dal is rich in proteins, Along with dal we mix tomato, onion, pomegranate, carrot, dates and also you can coconut, beetroot, radish and nuts powder. This Salad has multi nutrients and it is tasty and good for health.

Here is the best “Protein Rich Salad-Moong salad” recipe we have found until now. This will be really delicious.

Ingredients of Protein Rich Salad-Moong salad

1. Make ready 1/2 cup of soaked moong.
2. Prepare 1 of chopped cucumber.
3. Prepare 1 of chopped tomato.
4. You need 1 of small chopped onion.
5. You need 1 of small green chilli.
6. You need 1-2 tbsp of pomegranate.
7. Make ready 1 tsp of lemon juice.
8. You need 1/2 tsp of chat masala.
9. Make ready leaves of some coriander.

A moong salad refreshing salad, which can even be enjoyed as a mid-day snack on a sweltering hot day when you don't feel like eating anything spicy or oily but want something tangy, tasty and sumptuous.Here, sprouted and cooked moong is mixed with varied fresh ingredients like tomatoes..Method of Preparation of Protein Rich Vegan Basil Ricotta Pinwheels.Moong Dal (yellow dal) is a healthy Indian comfort food prepared from yellow split lentil (green split gram without skin) and many spices.

Protein Rich Salad-Moong salad instructions

1. Chop all the veggies in small cubes.
2. Put all the ingredients in a bowl.
3. Squeeze lemon juice & mix well.
4. Garnish with mint leaf or coriander leaves.

Sprouted Moong Salad is a protein and fibre rich salad made with sprouted green gram and vegetables.Serve Sprouted Moong salad with your meals or as an evening snack.Notes: Sprouted moong is not cooked in water but is added to hot water after turning off the heat.

It is rich in protein and a staple food in India and main source of protein for vegetarians.Serve it with rice and roti for healthy wholesome meal.Homemade Moong Dal Sprouts salad a try that is packed with all kinds of goodness,flavor, & texture.So if you are craving for a light lunch, that is protein-rich, vegan, and gluten-free then this sprouted moong salad will leave you satisfied and full.Divide quinoa salad among four bowls and garnish with feta. *Cook's note: You can buy pomegranate syrup or pomegranate molasses in the ethnic section Sauteed shrimp salad recipe with creamy citrus dressing.