How to Prepare Perfect Healthy Eggs Benedict
- By Edna Perez
- 04 May, 2020
Healthy Eggs Benedict Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.
Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce.
Here is the best “Healthy Eggs Benedict” recipe we have found until now. This will be smell and look delicious.
Ingredients of Healthy Eggs Benedict
- Make ready 1 of whole wheat english muffin.
- Take 2 slice of weight watchers american cheese.
- Make ready 2 slice of lite ham.
- You need 2 of eggs.
- It’s 1 tbsp of white vinegar.
- It’s 4 cup of water.
- Prepare 1 of salt & pepper for taste.
The classic recipe has been given a healthy makeover.A creamy yogurt hollandaise sauce replaces butter with lean turkey bacon and home made lower fat.Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy.Here's a traditional recipe Here's a traditional recipe with a few healthy twists.
Healthy Eggs Benedict instructions
- put water in small pot & bring to a boil.
- cut whole wheat english muffin in half & toast in toaster….when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off.
- place 2 slices of ham on dish & heat in microwave on high for 15 seconds.
- when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water.
- take out english muffin & plate & put a slice of ham on each half.
- poach eggs until desired doneness…about 3 minutes depending on size of eggs…remove with slotted spoon to drain any water and place one egg on each half & serve.
- salt & pepper for taste.
I LOVE eggs benedict so played around with six different light versions to come up with the best!This healthy eggs benedict is a twist on an old standard.This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color.
An order of Eggs Benedict at.Making Eggs Benedict is easier than you think β especially if you make Hollandaise in a blender!It just takes a little planning and know-how.Perfect for a special meal for a special someone.Eggs contain healthy cholesterol and are one of the few natural sources of Vitamin D, important for Whole grain muffins give your eggs benedict a boost.