Recipe of Yummy Sprouts moong & paneer kulcha

Sprouts moong & paneer kulcha Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

Mung bean sprouts - How to make sprouts at home - A step by step guide to growing your own sprouts at home. How to make moong or mung bean sprouts easily at home?

Here is the best “Sprouts moong & paneer kulcha” recipe we have found so far. This is gonna smell and look delicious.

Ingredients of Sprouts moong & paneer kulcha

1. You need 1 bowl of Sprouts moong.
2. It’s 5 spoon of Boiled moong moong.
3. It’s 5 spoon of Boiled potatoes.
4. You need 1/2 bowl of Paneer.
5. It’s 1 tbsp of Green chilli and garlic paste.
6. Make ready 1 spoon of Chopped coriander.
7. Take 1/2 tsp of Turmeric powder.
8. You need 1/2 tsp of Amchoor powder.
9. Prepare 1/2 tsp of Chat masala.
10. Prepare 1/2 tsp of Garam masala.
11. Prepare to taste of Salt.
12. You need 2 bowl of Whole wheat flour for paratha.
13. Take to taste of Salt.
14. It’s 2-3 tbsp of Oil fr moin.
15. Make ready 1 bowl of Curd.
16. You need 1 spoon of Sugar.
17. Make ready 1/2 tsp of Cooking soda.
18. Prepare as needed of Butter for brushing.
19. Make ready as needed of Chopped coriander for sprinkle to kulcha.
20. Prepare as needed of Curd for serving.

In the supermarket, you'll often find them labeled more generally as "bean sprouts." Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe.This salad made from moong sprouts is specially good for people who does not have much time for cooking or who.Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium.This salad can be served as a light lunch.

Sprouts moong & paneer kulcha step by step

1. First take a bowl & add whole wheat flour.
2. Add curd sugar salt oil and cooking soda & mix very well & make dough like pratha.
3. Keep a side dough for rest 20 min.
4. Boiled potatoes & moong mash it.
5. Take sprouts moong & panner & crush it.
6. Take a bowl & add crush sprouts moong & panner mash potatoes & boiled moong.
7. Add green chilli & garlic paste salt chopped coriander turmeric powder aamchor powder chat masala & garam masala & mix very well like dough.
8. Make small ball.
9. Make ready dough & roll kulcha add sprouts moong & panner stuffing & again roll & sprinkle coriander.
10. Spread one side water on kulcha.
11. Gas on medium flame make tawa & water side kulcha on it.
12. See bubbles on kulcha & one side rost on direct medium slow flame.
13. Ready kulcha & keep side & spread butter ya cheese.
14. Ready & enjoy very healthy sprouts moong panner kulcha & serve to curd.

Why Mung bean sprouts are considered So Healthy.According to Ayurveda moong beans balances all the three doshas.Mung bean sprouts are a common ingredient in Asian stir fries and provide a crisp, healthy addition to any meal.

Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones.I usually make moong sprouts for salad and curries.Mung bean sprouts are a culinary vegetable grown by sprouting mung beans.They can be grown by placing and watering the sprouted beans in the shade until the roots grow long.Mung bean sprouts are extensively cultivated and consumed in East Asia.