Recipe of Tasty The Ultimate Tofu Diet Bowl

The Ultimate Tofu Diet Bowl Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

All Reviews for Ultimate Tofu Breakfast Burrito Bowls. (-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Here is the best “The Ultimate Tofu Diet Bowl” recipe we have found until now. This is gonna smell and look delicious.

Ingredients of The Ultimate Tofu Diet Bowl

1. You need 2/3 block of Tofu (from a 400 g block).
2. Prepare 1 of Egg.
3. Take 500 ml of ☆Water.
4. Make ready 2 tbsp of each ☆ Chicken soup stock granules, mentsuyu.
5. It’s 1 tsp of each ☆ Grated ginger, ponzu sauce.
6. You need of ◎For the katakuriko slurry.
7. You need 1 1/2 tbsp of each ◎Water & katakuriko.
8. Take 1 dash of of each Ume vinegar (optional), green onion.

Why are these the ultimate meal prep recipe?I'll tell ya: they're high in protein, packed with flavor, filling and nutrient Cut the tofu into cubes and set aside.In a large mixing bowl, combine the rest of the tofu ingredients.Stir together to form a sauce, thinning with a.

The Ultimate Tofu Diet Bowl instructions

1. Prepare your beaten eggs and set aside. Prepare the katakuriko slurry as well and keep aside in a separate dish. Combine the ☆ ingredients in a saucepan and heat..
2. When it comes to a boil, put the whole tofu into the pan. Break it up into large chunks by pressing down on it with the back of a ladle..
3. When it comes to a boil again, keep the high on high and add the ◎ katakuriko and water. Keep mixing for about a minute and a half. The sauce will thicken..
4. Lower the heat a bit and swirl in the beaten egg. Stir the pan up a couple of times. ※ If you stir it too much you'll lose the fluffiness of the egg, so just stir it 2-3 times..
5. Taste and add salt if needed. Transfer to a bowl, and sprinkle with some chopped green onion to taste..
6. I like to add about 1/2 teaspoon of ume vinegar just before serving..

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