Recipe of Super Quick Chicken Tenders & Bell Peppers with Black Sesame Sauce

Hey everyone, welcome to our recipe page. Today I’m gonna show you a way to prepare a special dish, Chicken Tenders & Bell Peppers with Black Sesame Sauce. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Chicken Tenders & Bell Peppers with Black Sesame Sauce Recipe. Chicken fingers, also known as chicken tenders, chicken goujons, chicken strips, tendies or chicken fillets, are chicken meat prepared from the pectoralis minor muscles of the animal. These strips of white meat are located on either side of the breastbone, under the breast meat (pectoralis major).

You can cook Chicken Tenders & Bell Peppers with Black Sesame Sauce using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Chicken Tenders & Bell Peppers with Black Sesame Sauce

1. Take 2 of Chicken tenders.
2. Prepare 1 each of Bell Peppers (red and yellow).
3. You need 1 1/2 tbsp of Ground black sesame seeds.
4. It’s of [Chicken Tender Seasoning].
5. Prepare 1/4 tsp of Salt.
6. Take 1 tbsp of Sake.
7. You need of [Dressing Ingredients].
8. Prepare 3 tbsp of Okonomiyaki sauce.
9. You need 2 tsp of Vinegar.
10. It’s 1/2 tsp of Bonito based dashi stock granules.
11. You need 1 of Coarsely ground black pepper.

Chicken tenders are white meat and besides being smaller than the breast, taste exactly the same as breast meat and are tender and moist when cooked properly.Chicken tenders with garlic butter is one of the best chicken tender recipes.Made with garlic, butter and spices on skillet.Best Chicken Tenders recipe for tender, juicy & flavorful chicken.

Chicken Tenders & Bell Peppers with Black Sesame Sauce step by step

1. Place the chicken tenders in a heat resistant dish. Season with salt and sake, cover with plastic wrap, and microwave for 2 1/2 minutes at 500W. When cooled, tear apart with your fingers..
2. Cut the peppers in half vertically. Remove the seeds and stem and cut vertically into thin slices..
3. Place Step 2 into a heat resistant bowl and cover with plastic wrap. Microwave for 3 minutes (500W). Gently remove the moisture with a paper towel..
4. While Step 3 is still hot, add and mix in the [Dressing Ingredients]. Add the chicken and sesame seeds and lightly stir..
5. Done!.

Chicken tenders are a juicy cut of meat that taste great as the center of a meal or even just lightly breaded and baked.You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders.They're the perfect recipe to put together in no time!

Two simple tips to take your chicken strips from good to great!Delicious chicken dish involving a slab of boneless chicken which is dipped and fried.Pedophile: "I have chicken tenders in my basement." Chicken tenders are lean, tender and cook quickly, says Yankel Polak, head chef at ButcherBox. "It's my go-to choice for healthy meal prep when I don't have much time and want something like a quick.These crunchy baked chicken tenders are life changing!The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first.