Recipe of Appetizing Pearl Millet-Sprouts Khichdi

Pearl Millet-Sprouts Khichdi Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Khichdi is made often at home for lunch since my younger kid loves it. I make many varieties, this one is similar to the dal khichdi i shared earlier except Hi Swasthi, The only millet I've tried long ago is Pearl Millet or bajra in hindi.

Here is the best “Pearl Millet-Sprouts Khichdi” recipe we have found until now. This is gonna really delicious.

Ingredients of Pearl Millet-Sprouts Khichdi

1. Take of Bajra soaked for 8 hours 1/2 cup.
2. Take of Green Gram 3 tablespoons.
3. Prepare Handful of mixed sprouts.
4. You need to taste of Salt.
5. Prepare 1 of dry red chilli broken.
6. You need 2 tablespoons of Pure ghee.
7. It’s 1 teaspoon of Cumin seeds.
8. Make ready 1/2 teaspoon of Asafoetida.
9. Make ready 1/4 tsp of turmeric powder (haldi).

Once the pressure is released, give it a good steer.Transfer the khichdi in a serving bowl and put some ghee on top.Also known as - Khichuri - Kedgeree - khichari.Bajra khichdi is an easy rice recipe.

Pearl Millet-Sprouts Khichdi step by step

1. Combine the bajra, sprouts,daal,salt and 2 cups of water in a pressure cooker, mix well and pressure cook for 4 whistles..
2. Allow the steam to escape before opening the lid. Keep aside..
3. Heat the ghee in a deep non-stick pan and add the cumin seeds and red chilli.
4. When the seeds crackle, add the asafoetida and turmeric powder and sauté on a medium flame for a few seconds..
5. Add the cooked bajra-daal khichdi and little salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally..
6. Serve immediately..

Bajra (Pearl Millet) Khichdi makes a perfect healthy one pot meal.Pearl Millet (Bajra) has high protein content.Freekeh is the latest in super-foods.

In Indian languages, pearl millet is bajra (Hindi, Urdu, Punjabi and Bengali), bajri (Rajasthani, Gujarati and Marathi), sajje (Kannada), kambu (Tamil), kambam.A super healthy pearl millet recipe combining it with mung dal to make a khichdi - naturally gluten free and suitable for diabetics too.This pearl millet recipe needs overnight prep in terms of soaking.That apart, this gluten free grain combined with mung dal and vegetables, makes a wholesome healthy meal.Bajra Khichdi/VEGETABLE PEARL MILLET KHICHDI is a nutritious recipe prepared with pearl millet,moong dal in instant pot pressure cooker.