Recipe of Delicious Spinach oats dhokla

Spinach oats dhokla Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

Oats and crackers wheat Dhokla is a healthy tiffin option that tastes good for breakfast/dinner. I wanted to cook a different breakfast with oats, and when I was browsing, I came across Oats, semolina and spinach dhokla in Tara Dalal site.

Here is the best “Spinach oats dhokla” recipe we have found until now. This will be smell and look delicious.

Ingredients of Spinach oats dhokla

1. You need 1 cup of Rava.
2. Prepare 1/2 cup of Oats.
3. Prepare 1/2 cup of Curd.
4. Take 1/2 cup of Spinach puree -.
5. You need 2 tbsp of Lemon juice.
6. Prepare to taste of Salt.
7. Make ready 1 tbsp of Sugar.
8. It’s 1 tbsp of Eno fruit salt.
9. It’s of For tempering.
10. It’s 1 tsp of Rai/black mustard seeds.
11. Take 10-12 of Curry leaves.
12. Make ready 5-6 of Green chilli.
13. Take 1 tbsp of Oil.

Add the fruit salt, little water in the batter, and mix.Dhokla is generally prepared with gram flour and rice flour.However, a healthier version can be made by using Oats and adding some Spinach to it.Oats Spinach Dhokla does not require lot of pre-preparation.

Spinach oats dhokla instructions

1. Blanch the spinach and grind to make a paste..
2. Dry toast the oats and make a powder.
3. Take a large bowl combine rava,oats powder spinach puree,curd,lemon juice,salt,sugar and one tbsp oil and one cup of water..
4. Keep aside for 15 mins..
5. Add eno fruit salt in the dhokla batter and pour the batter into the plate and steam for 10 mins.
6. Heat oil in a pan,add rai/black mustard seeds once it gets crackled and then add the curry leaves and green chilli..
7. Pour it over the dhokla and cut in to cubes..
8. Enjoy oats spinach dhokla with coconut chutney.

Take oats powder in a large bowl.Now add rava/Suji, yogurt and water and mix well.Add salt, sugar, heeng, ginger, oil, and chili and mix well.

However, it does not become as fluffy as Khaman.It a very useful recipe for people who are on a diet plan.This is because the nutritious combination of Oats, Spinach, Semolina and Curds.How To Prepare Oats Spinach Dhokla.Combine oats, besan, semolina and curd.