Easy Way to Make Perfect Black Bean Burgers (Mexican style)
- By Harriet Holloway
- 22 Aug, 2020
Black Bean Burgers (Mexican style) Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
It's better to sauté these burgers rather than grill them, because they have a fragile texture and lack the protein that meat and fish have to hold everything together. A healthy black bean burger with green chile, corn, and spices.
Here is the best “Black Bean Burgers (Mexican style)" recipe we have found until now. This will be really delicious.
Ingredients of Black Bean Burgers (Mexican style)
- Make ready 1 tbsp of olive oil.
- Make ready 2 of green onions, finely chopped.
- Prepare 1/2 cup of roasted red pepper (I used store bought), finely chopped.
- Make ready 1/2 cup of fresh mushrooms, finely chopped.
- Take 1 tsp of minced garlic.
- It’s 1 of &1/2 tsp cumin.
- Prepare 1 tsp of chili powder.
- It’s 1/2 tsp of garlic powder.
- Prepare 1/2 cup of bread crumbs.
- It’s 2 of lg eggs.
- Prepare 1 tbsp of Worcestershire sauce.
- Prepare 1 tbsp of taco sauce.
- You need 1 of &1/2 tsp Montreal steak spice.
- Take pinch of salt & pepper.
- Take 1 can of black beans, drained, rinsed, patted dry.
This black bean burger is actually the first black bean burger I've ever made and ever tasted!I thought it turned out great, but waited for my husband to WARNING: This recipe yields A LOT (totally my fault) so be prepared to eat burgers for a few days or just freeze the mixture 🙂.These black bean lentil burgers are going to be your new go-to meatless meal!Move over boring veggie burgers, bursting with lime, cumin, chili powder Full of fiber and protein these burgers will satisfy even the pickiest eater in your family.
Black Bean Burgers (Mexican style) step by step
- Preheat oven to 375 F. Spread beans evenly onto a lined baking sheet & bake for 15 mins until slightly dried out (this is important to reduce mushiness of the beans).
- Meanwhile saute olive oil, red pepper, mushrooms, green onion & minced garlic until soft. Gently blot some of the moisture out..
- Place sauteed mixture in a large bowl with the remaining ingredients (except beans). Stir together & then add the black beans. Mash with a fork, leaving some larger chunks of beans..
- Form into patties. Bake at 375 F for 10 mins each side or grill 8 mins each side. Melt cheddar or Monterey Jack cheese on top..
A big hit for vegetarians without.Mexican Style Black Bean Burger Recipe.A bit of Mexican flare and lots of bread crumbs resurrected these bean burgers from the certain demise of just being "refried beans".
They are easy to make and great if you are on a budget!These Vegan Baked Black Bean Burgers are the BEST!Packed with amazing depth of flavor These baked black bean burgers are nut-free, gluten-free and oil-free!Do you know what is even I crumble up the burgers and serve them in tortilla wraps with lots of my Mexican Tahini Sauce and it is to die for!Mexican black beans are a perfect, easy side dish for any Mexican cuisine.