Recipe of Delicious Keto Chicken & Waffles
- By Dora Ramos
- 18 Feb, 2020
Keto Chicken & Waffles Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
The keto diet may be all about the fat, but that doesn't mean protein doesn't play an important role too. These easy keto chicken dinners will make weeknight meals way more fun!
Here is the best “Keto Chicken & Waffles” recipe we have found so far. This will be smell and look delicious.
Ingredients of Keto Chicken & Waffles
- Prepare of Chicken.
- It’s of chicken breast tenders.
- You need of pork rinds pulverized.
- Make ready of grated parmesan.
- You need of paprika.
- Take of salt.
- It’s of pepper.
- Prepare of lemon pepper.
- Prepare of egg.
- It’s of water.
- Prepare of Waffles.
- You need of eggs.
- Take of cream cheese.
- Take of melted butter.
- You need of coconut flour.
- Prepare of vanilla extract.
- Take of baking powder.
- Prepare of salt.
Free carb counter and keto diet tracker for the low carb and ketogenic diet.Track exercise, weight, ketones, blood glucose, and body measurements.Access keto meal plans and articles.This delicious Keto Chicken & Bacon Casserole is loaded with cheesy goodness.
Keto Chicken & Waffles instructions
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
- Cook in oven for 20-30 minutes..
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..
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