Easy Way to Make Yummy Posto fish with cauliflower

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you how to prepare a distinctive dish, Posto fish with cauliflower. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Posto fish with cauliflower Recipe. #fishrecipes #poppyseeds #rohufishcurryExclusive recipe on how to make Rohu Fish , mach with Poppy and Mustard Seeds. I create a recipe video of my channel.

You can have Posto fish with cauliflower using 24 ingredients and 8 steps. Here is how you cook that.

Ingredients of Posto fish with cauliflower

1. Take 280 gms of fish(rohu)(cleaned and washed).
2. It’s 1 cup of Cauliflower (cut in small pcs).
3. Prepare 1/2 cup of potato(cut in small pcs).
4. Take of For marination.
5. It’s 1 tsp of turmeric powder.
6. You need 1 tsp of Red chilli powder.
7. You need 1 tsp of garlic paste.
8. Prepare 1 tsp of ginger paste.
9. It’s 1 tsp of Salt.
10. You need As needed of Oil for frying.
11. You need of Gravy.
12. It’s 2 of medium size onion (cut in pcs).
13. Make ready 1/4 tsp of panch poran.
14. Prepare 1.5 tsp of garlic paste.
15. It’s 1.5 tsp of ginger paste.
16. You need 1 tbsp of poppy seeds.
17. It’s 1 tbsp of mustard seeds.
18. You need 1 tsp of turmeric powder.
19. Make ready 1.5 tsp of red chilli powder.
20. It’s 1/2 tsp of Jeera powder.
21. Take 1/2 tsp of black pepper powder.
22. It’s to taste of Salt.
23. It’s 3 tbsp of Oil.
24. Take As needed of Fresh coriander leaves for garnishing.

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Posto fish with cauliflower instructions

1. Firstly,add turmeric powder, red chilli powder, ginger paste,garlic paste and salt to the cleaned and washed fish.Apply over all the pieces nicely and leave it for half an hour to marinate..
2. After 1/2hour,fry the marinated fish in hot oil..
3. Now in a mixer jar put onion,ginger paste,garlic paste,poppy seeds,mustard seeds,salt.and make fine paste of it..
4. Now,heat oil in a kadai and put the masala paste from the mixer jar to it,add turmeric powder red chilli powder, jeera powder and black pepper powder and some water to it.Cook on medium low heat..
5. Meanwhile fry the cauliflower and aloo..
6. Now when the masala is half cooked add the fried cauliflower and aloo to it and stir on high flame then add some water and let the get cooked nicely..
7. When cauliflower and aloo gets cooked,add the fried fish pieces,add some water as u want the thickness of gravy,(check salt),add chopped fresh coriander leaves, cover the kadai and simmer for 15-20 minutes..
8. Finally,the dish is ready garnish with coriander leaves and serve hot. It's very healthy and tasty also..

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The Indian spiced fish is dusted with coarsely ground Garam Masala and roasted under high heat for just a few minutes.I used Swai fillets because they are inexpensive, eco-freindly and very mild in flavor.The creamy curried cauliflower is simmered with Madras curry powder, apricot preserve. and cream.These golden cauliflower morsels are the perfect alternative to meat or fish in your next taco.Dip the cauliflower florets into the batter, making sure they are completely coated and then roll in the panko crumbs.