Recipe of Super Quick π± Vegan Pulled Aubergine & Chickpea Coconut Curry π
- By Michael Ryan
- 23 Oct, 2020
Hey everyone, welcome to our recipe page. Today I will show you how to prepare a distinctive dish, π± Vegan Pulled Aubergine & Chickpea Coconut Curry π. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
π± Vegan Pulled Aubergine & Chickpea Coconut Curry π Recipe.
You can cook π± Vegan Pulled Aubergine & Chickpea Coconut Curry π using 16 ingredients and 7 steps. Here is how you achieve it.
Ingredients of π± Vegan Pulled Aubergine & Chickpea Coconut Curry π
- Make ready 1.5 tablespoon of sunflower oil.
- Take 1 of large whole aubergine.
- Prepare 1 of medium onion - finely diced.
- Prepare 2 of large garlic cloves - minced.
- Prepare 1 of red pepper - very small diced.
- Prepare Tin of chickpeas - drained.
- It’s 50 g of creamed coconut block (chopped into small pieces.).
- You need 1.5 teaspoons of garam masala.
- Prepare 1 teaspoon of turmeric.
- Prepare 0.5 teaspoon of madras curry powder.
- It’s 0.5 teaspoon of mild chilli powder.
- Make ready 1.5 teaspoons of ground coriander powder.
- It’s 0.5 teaspoon of sea salt.
- Prepare Handful of chopped fresh coriander.
- Make ready Handful of flaked almonds. (Optional for garnish).
- Make ready 1 (400 g) of tin chopped tomatoes (+ the tin and a half full of water).
π± Vegan Pulled Aubergine & Chickpea Coconut Curry π step by step
- Heat the oven to 200deg C place the whole aubergine on a roasting tray and coat with 0.5 tablespoon of the sunflower oil. Roast in the oven for 45 minutes until soft and set aside..
- Gently fry the onion and garlic on a low heat for 10 minutes til soft and translucent. (add a little water to simmer and stop them burning).
- Turn the hob to a medium heat. Add in the diced pepper and cook for a further 5 minutes. Tip in the spices and fry for a minute or two until fragrant. (Donβt burn them).
- Tip in the tinned tomatoes and simmer for 10 minutes. Add the creamed coconut to the middle of the pan, melt it down & stir in. Pour in 1.5 tins (from the tomatoes) full of water..
- Heat til bubbling then add the chickpeas, cover and leave to simmer for 15 minutes..
- While the curry is simmering, split the aubergine in half and scoop out the flesh. Shred it with two forks and add into the curry for 2 minutes at the end..
- Now stir in the chopped coriander & sprinkle over the almonds. I served with fluffy mushroom rice, flatbreads and crispy, roasted, spiced potatoes. (Recipe for these will be in a separate post).