How to Prepare Super Quick Sautéed bean sprout and salted fish (threadfin)

Sautéed bean sprout and salted fish (threadfin) Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

Stir in salt and bean sprouts. Mung bean sprouts or bean sprouts is a favourite healthy vegetarian option which is often paired with Hainanese chicken rice.

Here is the best “Sautéed bean sprout and salted fish (threadfin)" recipe we have found so far. This is gonna really delicious.

Ingredients of Sautéed bean sprout and salted fish (threadfin)

1. Make ready 150 gr of bean sprouts.
2. You need 20 gr of salted fish (thinly chopped).
3. Take 1/2 of size tomato.
4. Take 1 of red onion.
5. It’s 3 cloves of garlic.
6. Take 2 of bird eye chillies.
7. You need 3 of red chillies.
8. Take 1 tsp of light soy sauce.
9. Make ready 1/2 tsp of sugar.

Except for the fact that I need to spend much time trimming the ends of the bean sprouts, which I am quite slow at.Have a great week ahead too !Crisp fresh bean sprouts (tauge) is sauteed with umami-rich salted fish is a popular side dish in Southeast Asia.Back in the old days, it was done to prolong shelf life because refrigeration is not available.

Sautéed bean sprout and salted fish (threadfin) instructions

1. Rinse and clean the bean sprout with water, drain and put aside.
2. Heat some oil in a pan, stir fry the thinly chopped salted fish for about 4 mins.
3. Add in the chopped onions, garlics and chillies followed by chopped tomato. Stir fry for about 3 mins over medium heat.
4. Slightly turn down the heat, add in the bean sprout, season with 1 teaspoon of light soy sauce and a pinch of sugar. Stir fry occasionally for about 3 mins then your dish is ready to serve.
5. Happy trying ^•^.

Hi, can you give me some tips on how to choose good salted fish?The ones I have here come in packets and some are in tiny small pieces which don't look very good as they are.Actually I quite like bean sprouts, whenever it is being used in fried vermicelli, noodles soup or dishes like this one.

Heat oil in a pan or wok and sauté garlic until fragrant.Add salted fish pieces and fry until aromatic.Toss in bean sprouts and add soy sauce, oyster sauce and spring onions.Among the many salted fish dishes that my Mom prepares, stir fry bean sprouts with salted fish is easily one of my favorites.There is nothing difficult with this dish, though if you are OCD like me, you may spend quite some times trimming all those tails from the bean sprouts.