Recipe of Perfect Chia pudding: peanut butter 🥜
- By Owen Davidson
- 16 May, 2020
Chia pudding: peanut butter 🥜 Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.
This peanut butter chia pudding makes for a delicious breakfast, snack or healthy treat. Packed with peanut butter flavor and good-for-you ingredients!
Here is the best “Chia pudding: peanut butter 🥜” recipe we have found until now. This is gonna really delicious.
Ingredients of Chia pudding: peanut butter 🥜
- Make ready 2 tbsp of Chia seeds.
- Prepare 1/2 cup of Coconut milk (or other milk of choice).
- Take 1 tsp of Peanut butter.
- You need 1 tbsp of Honey or maple syrup.
- You need of Banana.
- Prepare of Blueberries.
It is tasty, easy to prepare and store, and has a TON of health benefits!I chose to flavour my chia seed pudding with peanut butter and vanilla!I've been eating this peanut butter chia seed pudding as a post-workout breakfast all week.It's great for refuelling with a nice balance of protein, fats and carbohydrates.
Chia pudding: peanut butter 🥜 instructions
- Mix the chia seeds, honey, coconut milk and penaut butter in a cup. Make sure the chia seeds don't stay at the bottom of the cup..
- Tip: I use a hand mixer (or a coffee mixer) to achieve an evenly spread foamy consistency..
- Leave the cup in fridge at least for 4h or overnight..
- When you take the cup out of the fridge it will have a pudding-like consistency. Add some sliced bananas and blueberries on top..
- Voila!.
And the peanut butter adds a little protein so this creamy snack isn't so bad after a workout.I held back and didn't add any sweeteners…instead, I.Chia seed pudding is the perfect back to school snack!
Plus you can prep it in just a few minutes the night before so you can grab and go in the morning.And the chia pudding is made with almond and coconut milk, peanut butter, a little maple syrup, vanilla, and chia seeds.Add another spoonful of peanut butter and a few fresh blueberries on top and you have a breakfast or snack that's seriously healthy for you, yet tastes like dessert.Mix it with water, a dash of salt, and sweeten it with a.Instead of peanut butter I'm using almond butter and instead of jelly I'm using homemade blueberry puree.