Recipe of Speedy Cauliflower mashed shepherd's pie
- By Mark Pena
- 22 Nov, 2020
Cauliflower mashed shepherd's pie Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Shepherd's pie made with ground turkey and topped with mashed cauliflower instead of mashed potatoes is a lighter version of the traditional comfort food. With the exception of steaming the cauliflower, this Shepherd's Pie is a one pot meal: easy peasy!
Here is the best “Cauliflower mashed shepherd's pie” recipe we have found until now. This is gonna really delicious.
Ingredients of Cauliflower mashed shepherd's pie
- It’s 1 lb of grass fed beef.
- It’s 1 head of cauliflower.
- It’s 2 cup of carrots chopped.
- Prepare 1 of onion, chopped.
- Prepare 1 cup of frozen peas.
- Prepare 1 cup of mushroom.
- It’s 3 of celery.
- Take 1 cup of mozzarella cheese.
- Take 1/2 cup of grated parmesan cheese.
- Take 1/2 cup of beef broth.
- Prepare 1/4 cup of tomato paste.
- It’s 1 tbsp of worcestershire sauce.
It's one of my favorite things to eat in the cooler weather.So how excited was I to discover that pre-made mashed cauliflower exists in the freezer aisle?!My usual version of shepherd's pie is just like this recipe, but with homemade mashed potatoes instead of cauliflower.Easy Cauliflower Shepherd's Pie with turkey, corn, peas, chickpeas and mashed cauliflower topping broiled with cheese.
Cauliflower mashed shepherd's pie instructions
- Prepare mashed cauliflower.
- Brown meat.
- Sauteed veggies.
- Add meat and veggies together add broth and paste simmer.
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it..
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This Mashed Cauliflower Shepherd's Pie is very filling, low-carb.Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt!Savory, spiced meat & veggies topped with creamy.
Shepherd's pie is a traditional dish that most likely originated in Scotland or northern England.It was a recipe developed to use leftover pieces of roast meat.This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes.Mashed potatoes, which normally adorn Shepherd's Pie , are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love.Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain.