Steps to Prepare Perfect Fried plantain and vegetable omellete
- By Marian Peterson
- 12 Jun, 2020
Fried plantain and vegetable omellete Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Reduce the heat to very low and once the edge of the omelette cakes, lay the fried plantains flat on the omelette to cover it. Plantains are medium-ripe when the skin is yellow with dark spots.
Here is the best “Fried plantain and vegetable omellete” recipe we have found so far. This is gonna really delicious.
Ingredients of Fried plantain and vegetable omellete
- Take 3 sticks of raw plantain.
- Make ready of Oil for frying.
- Take 3 of eggs.
- You need of Hand full Green beans and carrot.
- You need of Seasoning.
- It’s of Fresh pepper and onions.
- It’s Teaspoon of salt.
I think sauteed onions, garlic, bell peppers, avocado, roasted red peppers, tomatoes, and diced fried potatoes in any combination would work as well.Once oil is hot, add the plantains and spread into a single layer.Let sit for about a minute, then stir and spread into a layer.Add three tablespoons of the egg mix and swirl to coat the surface.
Fried plantain and vegetable omellete step by step
- Chop green beans and carrot along side fresh pepper and onions. Add little quantity of vegetable oil into pan add onions stir fry for some seconds..
- Pour vegetable oil into pan and set on heat to get hot, peel plantain add sprinkle salt stir and add into hot oil and allow to fry till golden brown..
- Add chopped vegetables and stir fry for 2 minutes. Break egg from shell into a seperate plate and stir..
- Add seasoning to vegetable then add eggs and stir fry for 2 to 3 mins. Dish and serve..
Cook until tender then puree and season.This was an interesting idea and I'm definitely going to come up with other fillings for this omelette as well.The plantains are a bit sweet and the garlic cashew cheese compliments them very nicely.
Place some of the fried plantain on the eggs then sprinkle with half of the ham and cheese.Repeat layers in the same order.Fried Plantains, or "Platanitos Fritos" as they are called, are a traditional side dish in Peru as well as in many parts of South America.Why not serve yours like the Peruvians do, with a juicy steak and a generous portion of rice topped with two sunny-side-up eggs.Sprinkle the cheese over the omelet and spoon the vegetable mixture into the center of the omelet.