Recipe of Favorite Eggplant Parmesan Bake
- By Lillie Hughes
- 17 Jan, 2020
Eggplant Parmesan Bake Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.
This Baked Eggplant Parmesan recipe is lightened up a bit with baked (instead of fried) panko-crusted roasted eggplant, and layered up with a zesty combination of marinara, cheeses and fresh herbs. We bake the eggplant instead of frying for less calories and mess.
Here is the best “Eggplant Parmesan Bake” recipe we have found until now. This will be smell and look delicious.
Ingredients of Eggplant Parmesan Bake
- Prepare 1 lb of Eggplant.
- Take 1 small of Zucchini.
- Take 1 small of Yellow Squash.
- Make ready 1 large of Red Pepper.
- Take 1 large of Red onion.
- It’s 1 cup of Of Sliced Mushrooms.
- Take 1/2 cup of Of Mozzarella Cheese.
- Prepare 1/2 cup of Parmesan Cheese.
- It’s 2 tbsp of Of Italian Seasoning.
- It’s 1 of Red Pepper Flakes.
- You need 1 of Lemon pepper seasoning (optional) or Salt & Pepper.
- Prepare 1 of Parsley Flakes for Garnish.
- You need 1 jar of Of your choise of pasta sause.
Delicious Baked Eggplant Parmesan with crispy coated eggplant slices smothered in cheese and marinara. _⬇⬇⬇⬇ CLICK FOR RECIPE ⬇⬇⬇⬇.Make a healthy baked eggplant parmesan with crispy almond flour-coated eggplant slices that are baked — no frying or bread crumbs needed!This baked eggplant parmesan recipe will become one of your family favorites!Crispy breaded eggplant is layered with marinara, herbs & mozzarella cheese.
Eggplant Parmesan Bake instructions
- Preheat oven to 350°F. Roughly chopp and Saute Zucchini, Yellow Squash, Red onion, Red pepper and Mushrooms till crisp tender (about 5-8 min). Remove from heat and season with 1 tblspoon of Italian seasoning, red pepper flakes and lemon pepper or salt & pepper to taste..
- In a bowl mix together Parmesan and Mozzarella Cheese. Slice Eggplant into 8 1in slices, lightly season and pan fry over medium heat with a little butter or olive oil (about 2 min on each side)..
- In a 8x8 baking dish lay 4 slices of Eggplant to cover the bottom of the dish. Add Sauteed Veggie mixture over the Eggplant. Top with half Jar of pasta sauce (enough to cover Veggies) then top with 1/2 cup of cheese mixture. Next, lay the last 4 slices of Eggplant to cover the Veggie mixture. Top with remaining pasta sauce and cheese. Think of it as if you were layering lasagna..
- Bake till the Cheese is golden brown. Garnish with Parsley Flakes and Remaining Italian Seasoning. Let it sit for 10 min before serving.
What does eggplant parmesan taste like?This Baked Eggplant Parmesan is a lighter twist on the classic Italian recipe.It's coated in panko breadcrumbs, then baked with layers of cheese & marinara.
This is one healthy dish that's sure to be on your weekly menu and the best thing is that it's so easy to make.Have you tried making Healthy Baked Eggplant Parmesan?This healthy eggplant parmesan features a deliciously seasoned eggplant that is baked instead of fried.A smothering of sauce and cheese keeps the classic flavor that you know and love while.This recipe for baked eggplant Parmesan is gooey, cheesy, comfort food at its best.