Steps to Prepare Super Quick Quinoa, sweet potato, chicken soup!
- By Rose Norman
- 09 Jun, 2020
Hey everyone, welcome to our recipe page. Today I’m gonna show you how to prepare a special dish, Quinoa, sweet potato, chicken soup!. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Quinoa, sweet potato, chicken soup! Recipe. I love a hearty slow cooker meal and creamy soups are my ideal comfort food, but you don't see very many healthy This soup bursts with texture and flavor. It has plenty of protein, thanks to the black beans, quinoa, and chicken, and the tomatoes and sweet.
You can have Quinoa, sweet potato, chicken soup! using 10 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Quinoa, sweet potato, chicken soup!
- Take 2 large of sweet potato (diced).
- Prepare 5 clove of garlic (crushed).
- Prepare 2 large of raw chicken breasts.
- You need 1 cup of raw quinoa (rinse well before use).
- Take 2 cup of fresh tomato (diced).
- Make ready 1 can of black beans (rinsed).
- It’s 2 tbsp of Cajun chili seasoning.
- Take 1 of salt and pepper.
- Prepare 6 cup of unsalted chicken stock.
- Prepare 1 tsp of thyme.
The healthy chicken soup that will make you feel better in an instant.Meet our amazing Chicken Quinoa Soup that's naturally gluten-free, protein-packed, and flavor-filled.This protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any Place sweet potatoes and water in a microwave-safe bowl.Cover with plastic wrap; pierce a few holes in the top with a fork.
Quinoa, sweet potato, chicken soup! instructions
- Peel, and chop sweet potatoes into small cubes. Place in slow cooker on one side..
- Open and rinse full call of black beans, add to slow cooker beside sweet potatoes..
- Rinse one cup of uncooked quinoa thoroughly (will expand over time into three cups) add to slow cooker beside the beans..
- Dice tomatoes and add into mixture..
- Grate garlic and add in, add seasonings, salt and pepper, thyme(you can be inventive with this, as with all other ingredients) I added cayenne, and chili pepper flakes for a kick!.
- Before chicken and stock is added (picture).
- Add uncooked chicken breasts, and chicken stock..
- Stir all ingredients with spoon and turn slow cooker on high for 4-5 hours..
- Take chicken out and use two forks to shred the meat, like you would with pulled pork. Re add chicken back into soup..
- Taste, and make sure the seasoning is correct. Enjoy!!.
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