Simple Way to Make Perfect Quinoa salad
- By Mina Cain
- 01 Jan, 2020
Quinoa salad Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.
This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again!
Here is the best “Quinoa salad” recipe we have found so far. This will be really delicious.
Ingredients of Quinoa salad
- Make ready 1 cup of uncooked quinoa, rinsed.
- Prepare 2 cups of water.
- It’s 1 cup of vegetable like corn, yellow and red bells, mushroom onion and tomato.
- Make ready 1/2 cup of cottage cheese/ paneer.
- Take 1 cup of micro greens like coriander, leaf parsley, olives.
- Take 1 tbsp of red wine vinegar.
- It’s 1/4 cup of lime juice. Salt and pepper as per taste.
- It’s 1 tbsp of extra virgin olive oil.
This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has enough protein and other good things to keep you satisfied.It also doesn't really take a whole lot of time to assemble, so now I really don't have any excuse not to make it before the week gets underway.Quinoa can have a bitter residue on it, so make sure to rinse it well in a fine mesh strainer.Like pasta, you can boil quinoa in a lot of water, then drain it.
Quinoa salad step by step
- To cook quinoa, add rinsed quinoa and water in a saucepan and boil over medium flame for about 15 min..
- Remove from flame and drain excess water and let quinoa rest for 15 min so that it fluff up..
- In a large serving bowl, add all veg, planner, microgreens, add vinegar, lime juice, salt and toast them gentle….
- Add quinoa into the serving bowl and mix gently..
- Season with olive oil.. and serve either at room temperature or chilled…..
Strain and rinse well with cold water, shaking the sieve well to remove all moisture.I had no problem with the amount of lime juice, oil, or salt, but then I doubled the recipe, used a can of black beans and a can of garbanzo beans, used fresh tomatoes vs. canned, and added cucumbers, fresh minced garlic, and a little honey.I would caution folks to cook the quinoa al dente lest the salad becomes mushy.
Nutrition facts: The nutrition facts provided below are estimates.We have used the USDA database to calculate approximate values.This quinoa salad recipe is the best!Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon.It's vegan and gluten free, too!