How to Make Yummy Delicious Bitter Melon, Egg & Tuna Salad

Hey everyone, welcome to our recipe page. Today I will show you a way to prepare a special dish, Delicious Bitter Melon, Egg & Tuna Salad. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Delicious Bitter Melon, Egg & Tuna Salad Recipe. Bitter Melon (or bitter gourd) is called "muop dang" or "kho qua" in Vietnamese. "Muop dang" is literally the word-by-word Vietnamese translation for bitter In Vietnamese cuisine, bitter melon is cooked with other ingredients to offset the bitterness. One of the most popular ways to cook this vegetable is.

You can cook Delicious Bitter Melon, Egg & Tuna Salad using 6 ingredients and 7 steps. Here is how you cook that.

Ingredients of Delicious Bitter Melon, Egg & Tuna Salad

1. It’s 1 of Bitter melon.
2. You need 2 of Eggs.
3. Make ready 1 can of Canned tuna.
4. It’s 3 tbsp of Mayonnaise.
5. Take 1 tbsp of Yogurt (optional).
6. You need 1 dash of Salt and pepper.

Fluffy and flavorful bitter melon and egg frittata.This recipe is a very nice introduction to prepare and enjoy bitter melon.Bitter melon, as its name implies, is bitter.So how do you prepare them so they taste delicious?

Delicious Bitter Melon, Egg & Tuna Salad instructions

1. To begin, boil 2 eggs. (While they're cooking, let's prepare the bitter melon).
2. Mash the eggs roughly using the back of a fork..
3. Slice the bitter melon in half, and scoop out the seeds and pith with a spoon. Scoop it out thoroughly, or it will taste bitter!.
4. Slice the bitter melon thinly. Coat with a little salt, and let sit for 10 minutes..
5. Parboil the bitter melon in boiling water (or the same water from boiling the eggs). Let cool in cold water, and squeeze with your hands to drain out the excess moisture..
6. Add the squeezed bitter melon, canned tuna, mayonnaise, and yogurt into the bowl of boiled eggs. Season with salt and pepper if you'd like..
7. You're all done! I used yogurt and oil-free canned tuna to cut down on as many calories as I can, but please personalize this recipe to suit your taste..

Remove the seeds then slice them up.Bitter Melon & Egg - Mara Pad Kai (or Mara Pad Khai)*.A less mature deeper green melon can be very bitter, but for people who have acquired a taste for the bitter flavor, it is a delicious bitterness.

The key is salt, and here is how to prepare your bitter melon.Bitter Melon with Scrambled Eggs Recipe, a fashion post from the blog Mama In HeelsMama In Heels, written by Mamainheels on Bloglovin'.Bitter Melon Potato Curry or karela curry is one of those unique dishes that is healthy for you.Delicious eaten with turmeric coconut rice.