Recipe of Favorite Fried Diet Eggplant (without flour)

Fried Diet Eggplant (without flour) Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. This Italian Fried Eggplant Recipe is absolutely delicious without using bread crumbs!

Here is the best “Fried Diet Eggplant (without flour)" recipe we have found so far. This will be really delicious.

Ingredients of Fried Diet Eggplant (without flour)

1. It’s 1 of eggplant.
2. Prepare 1 tablespoon of salt.
3. Make ready 1-2 tablespoons of extra virgin olive oil.
4. Prepare 1 of egg.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.Brush or dip floured eggplant slices in melted butter, olive oil or milk before pressing them into breadcrumbs.Some of the options above are suitable for a vegan diet, and you can also Deep-fry, shallow-fry or bake the breaded eggplant.Many eggplant recipes advise you to liberally salt.

Fried Diet Eggplant (without flour) step by step

1. Slice the eggplant about 1-1,25 cm thick (don't get too thick so the eggplant can cooked nicely).
2. Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. Wait until the eggplant pull out water and the tissue get wet then turn the surface and repeat the process..
3. Prepare the egg and whipped it.
4. Put in the eggplant and start back and forth the eggplant, leave on about half minute so the egg can be absorbed perfectly..
5. Heat the extra virgin olive oil over medium heat (don't get too high).
6. Fry the eggplant.
7. Turn the eggplant when the color is already golden brown.
8. And the eggplant is ready to serve!.

This simple method creates slices of fried eggplant with tender centers and crispy outsides.This pan-fried eggplant recipe is a delicious way to use some eggplant, fresh or older!While it may say it serves four, you might want all this to yourself.

This easy fried eggplant recipe is made with flour and eggs but, without bread crumbs and comes out perfect every time!It's perfect to use to make Eggplant Parmesan casseroles and sandwiches!Discover more about what eggplant is and how to cook with eggplant.Depending on how you prepare it, eggplant can be firm and meaty, soft and Dice an eggplant into cubes as directed above.Heat oil in a large skillet over medium-high heat until shimmering.