Easy Way to Prepare Speedy Diet Boiled Eggplant

Diet Boiled Eggplant Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

The Eggplant is also known as Aubergine, Melongene, Brinjal, or Guinea Squash. The Eggplant or Aubergine has several varieties, although probably the most popular is dark purple with a round.

Here is the best “Diet Boiled Eggplant” recipe we have found until now. This will be really delicious.

Ingredients of Diet Boiled Eggplant

1. Prepare 1 of eggplant.
2. Take 1/2 tbs of salt.
3. Take 1/2 tbs of oregano.
4. Take 1 1/2 cup of water.

The key is that this diet is both high in Fruits: Grapefruits, oranges, apples, strawberries, plums, cucumbers, peppers, eggplants.What is Eggplant Eggplant is a small, round, purple member of the nightshade family.The small, mostly white varieties that were initially cultivated resembled a hen's or goose's egg.Eggplant is a popular vegetable and a good source of antioxidants.

Diet Boiled Eggplant instructions

1. Peel the eggplant then slice dice.
2. Put into a cup so you know the ratio between the eggplant and the water, because it has to be 1:2.
3. Prepare the water and heat it over medium heat.
4. Wait until it boil.
5. Reduce the heat till it reach small fire.
6. Boil the eggplant about 8-15 minutes (just until the eggplant turn soft).
7. Mix eggplant with salt and oregano.
8. Voila! Best to eat when still hot.

This feature requires Flash player to be installed in For a more nutritious diet, select foods that fall on the right half of the map.The boiled egg diet requires two boiled eggs per day along with high-fiber food. checkout these The boiled egg diet is a high-protein, low-calorie, and low-carbohydrate diet that is designed to aid weight.The boiled egg diet works for everyone. (Anatolii Riepin/Shutterstock).

Here, learn about its potential health benefits and some ideas about how to prepare it.Eggplants are a versatile vegetable with many culinary uses.After all, they're delicious and people love using them as accompaniments in several dishes.In addition, thanks to their high water content, fiber.Eggplant, with salt, drained, boiled, cooked.