Step-by-Step Guide to Prepare Tasty Stir-fry Squash and eggplant

Stir-fry Squash and eggplant Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

Remove the eggplant to a side platter and cook the remaining eggplant in same manner, adding more oil, if needed. This eggplant recipe is my version of eggplant stir fry which is pretty much similar to Chinese Eggplant Tofu but without the tofu.

Here is the best “Stir-fry Squash and eggplant” recipe we have found so far. This is gonna smell and look delicious.

Ingredients of Stir-fry Squash and eggplant

1. Make ready 1/4 of of a medium sized squash.
2. You need 3 of medium sized eggplant.
3. Prepare 1/4 of kilo minced meat.
4. It’s 1 of small onion.
5. Take 2 of tomatoes.
6. Take 2 of and 1/2 cups water.
7. It’s 5 of garlic scapes.
8. You need 2 tablespoon of olive oil.
9. It’s to taste of Salt, fish sauce, pepper.

I'm sharing the video from the demo I did last week along with the recipe for shrimp and eggplant stir fry.Eggplant Stir Fry. written by Emma Tang.After frying the eggplants until they are cooked through and soft, I simply stir-fried the eggplants together with the rest of the ingredients as well as the seasonings for a couple of more minutes and the dish is done and ready to be served.This quick and easy to make shiitake and eggplant stir-fry has lots of rich umami flavor.

Stir-fry Squash and eggplant instructions

1. Chopped the onion, garlic and tomatoes.
2. Cut the eggplant and squash into cubes.
3. Boil squash in water until tender in a separate cooking pot.
4. In a separate pan, add oil and sauté garlic, onion and tomatoes. Add the meat. Cook until the meat turns golden brown..
5. Add water from the boiled squash. Bring to a boil then add the squash. Stir..
6. Add in the eggplant. Add salt, pepper and fish sausce to taste..
7. (Optional) Partner it with fried dried anchovies.

Stir-fry for three to four minutes, until the chicken is cooked through and no traces of pink remain.Stir the chicken back into the pan, and add the fish and soy sauce mixture.A healthy stir fry that includes shrimp, eggplant, carrots, onions and green peppers.

Heat the oil in a large frying pan or wok over medium high heat.All Reviews for Eggplant and Tofu Stir-Fry.Eggplant and Tofu Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines.Eggplant goes so well with miso and green capsicum adds bright colour to the dish.My Miso Stir Fry with Eggplant Eggplant flesh melts when cooked in oil and it goes so well with miso.