Recipe of Yummy Protein power lunch

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you how to prepare a distinctive dish, Protein power lunch. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Protein power lunch Recipe. We know protein is important to your diet. The Lunch Labbers can't keep up with Corporal Cup's exercise regimen.

You can cook Protein power lunch using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Protein power lunch

1. It’s 1 of pita whole wheat loaf.
2. Prepare 1 can of tuna (preferably albacore).
3. Take 1 of avocado.
4. Make ready 1 tsp of cayenne pepper.
5. You need 2 tbsp of yellow mustard.
6. Make ready 2 tbsp of olive oil mayonnaise.
7. It’s 1 tsp of black pepper.
8. It’s 2 slice of tomato.
9. You need 2 slice of onion.
10. Prepare 3 slice of cucumber.

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Protein power lunch step by step

1. Toast the pita bread (optional).
2. Mix all of the ingredients besides the onion, tomato, and cucumbers.
3. Put the avocado tuna spread into the pita along with the tomato onion and cucumbers.
4. Enjoy with a glass of coconut/chia/almond dream milk.
5. .

Want to beat the afternoon slump?It helps keep your blood sugar steady, so you won't have an energy spike and crash.View full nutritional breakdown of Protein Power Lunch calories by ingredient.

Looking for an easy breakfast that's full of protein and low in sugar?Bonus: They're full of flavor, not sugar.See more ideas about protein lunch, healthy, healthy protein lunch. images of healthy protein lunchesProteins are the building blocks of your body and assists in growth.Protein makes up the building blocks of organs, muscles, skin, and hormones.