Easy Way to Cook Perfect The Green Flush : Healthy Fresh Juices

The Green Flush : Healthy Fresh Juices Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

The Green Flush is a healthy workhorse green juice. This chlorophyll packed juice lowers acidity and balances your pH.

Here is the best “The Green Flush : Healthy Fresh Juices” recipe we have found until now. This will be smell and look delicious.

Ingredients of The Green Flush : Healthy Fresh Juices

1. Take 1 of Small bottlegourd, peeled, deseeded and cut into cubes.
2. You need 1/4-1/2 cup of Fresh spinach leaves, washed and leaves picked.
3. It’s 1/2 of medium size cucumber, washed, peeled and cut into cubes.
4. It’s 2-2.5 inches of Ginger, washed, peeled and coarsely chopped.
5. Take 1 tablespoon of Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder).
6. Make ready 1 of Large lemon (juice squeezed out) [add more if you like more tanginess].
7. It’s to taste of Black salt.
8. Prepare of Filtered water.

The Green Flush : Healthy Fresh Juices.The Green Flush is a healthy workhorse green juice.This chlorophyll packed juice lowers acidity and balances your pH.It also flushes excess water and toxins from your body.

The Green Flush : Healthy Fresh Juices step by step

1. Prepare all the vegetables for the juice and keep aside..
2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture..
3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency..
4. Chill in refrigerator or serve immediately..

The Green Flush, Spiced Bottle Gourd And Spinach Juice Recipe is a healthy green juice that contains bottle gourd, spinach leaves, cucumber Add water to achieve desired consistency.Chill The Green Flush (Healthy Fresh Juice Recipe) in the refrigerator or serve immediately for good health.This green juice recipe will have you not needing coffee anymore!

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